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Dietitians say pumpkins are super food packed with nutrients. 

Find out who is celebrating a birthday on Wednesday, November 1st. And if you would like your birthday to be mentioned or send some birthday wishes to a loved one just email [email protected].

KMOX's Stuart McMillian goes in depth about a dispensary that is going in just a couple hundred feet from a Soulard school.  

Christine Intagliata and Beth Drewett, Co-Founders of Gratitude House join Tom and Megan in studio talking about Gratitude House which is safe haven for women who need support to achieve sobriety. Also an upcoming benefit concert on November 4.

John O'Leary, Motivational speaker joins Tom and Megan in studio talking about how his story of burns to 100% of his body from a house fire is being turned into a movie and filmed in St. Louis. 

James Dickerson, recently founded the Sprit's Joy Foundation in honor of his daughter Sprit and bringing awareness to bullying.

Dr. Arthur Caplan, Professor of Bio-Ethics NYU School of Medicine, joins the show talking about why bringing an advocate with you to your next doctors visit is a good idea

Lisa Cline, Child Safety Advocate, Co-Chair with the Screen Time Action Network at Fairplay joins Megan Lynch discussing the harm of smart phones in schools and efforts to get US Education Secretary Miguel Cardona to call for a ban on the devices.  

(Photo credit - monkeybusinessimages/iStock / Getty Images Plus)

Gina Barge, a partner with True Search, a global executive level recruiting firm, joins Tom Ackerman and Megan Lynch to chat about the concept of ghosting from a employer or a potential employee.

Photo provided by True Search.

Find out who is celebrating a birthday on Tuesday, October 31st. And if you would like your birthday to be mentioned or send some birthday wishes to a loved one just email [email protected].