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Total Wellness at the J
By Mark Bishop MediaHealth & Fitness
Total Wellness at the J episodes
- Total Wellness at the J E9: Josh Shenker - Director of the 2025 Maccabi GamesTodd hosts Josh Shenker the COO of the Tucson J and Director of the 2025 Maccabi Games in Tucson. It is the largest event in the world of its type and the deep meaning of significance all over the world. It's the 43rd year of the games and just happens to be the 70th anniversary of the Tucson jewish Community Center. The JCC is excited to the hilt with what this event can do for the teenangers with Intellectual and Develeopment diabilities. See how you can be involved, host a student, volunteer, go to games just find out more with this podcast episode. Go to the JCC website, MarkBishopMedia.com and all of your favorite podcast platforms.34 min
- Total Wellness at the J E8: Southern Arizona Arts and Culture AllianceIn this episode Todd Rockoff sat down with the Executive Director of Southern Arizona Arts & Culture Alliance. Kate has served on the Americans for the Arts Private Sector Advisory Council, utilizing her expertise in project management, development, community engagement, and creative direction to effect positive change. Kate has been recognized for her many achievements including awards like, “Inside Tucson Business” as well as Nonprofit CEO of the Year. Listen in as we hear what Kate has to say about pioneering arts, business and healthcare.46 min
- Total Wellness at the J E7: Jennifer Selco: Sr. Director of Jewish Living and EngagementJennifer Selco, Sr. Director of Jewish Living and Engagement, @ the Tucson J.
This episode delves deeply into Jewish Life. Having grown up in a vibrant and joyfully Jewish family and with a strong communal Jewish network Jennifer seeks to help others find their place within the local and global Jewish community. There is a lot of learning here!42 min - Total Wellness at the J E6: Malea Chavez - CEO at the Community Food Bank of Southern ArizonaMalea Chavez, Chief Executive Officer, Community Food Bank of Southern Arizona.Having inspired positive change within the community, Malea has been with the Food Bank for a year and a half, and before that, most recently served as the Executive Director of the Women’s Building, a women-led community space in San Francisco that advocates self-determination, gender equality, and social justice.45 min
- Total Wellness at the J E5: Missi Alston, Veronica Trujillo and Charlie PaigeTodd hosts a very informative show during this special February month. His guests are Missi Alston, Veronica Trujillo and Charlie Paige discussing Inclusion and Jewish Disabilities Awareness, Acceptance, and Inclusion Month. Covered are The Arts for All Programs and the Tucson J's Taglit Day Program for adults with all abilities.44 min
- Total Wellness at the J E4: Jenny Flynn - Community Foundation for Southern Arizona, President & CEOExploring Philanthropy with Jenny Flynn Todd's guest for this Episode. How is philanthropy and health related? Could it be the strong feelings one gets when giving or can it even lower blood pressure when giving? Philanthropy benefits not just the receiver but the giver. A fascinating podcast with Todd Rockoff.47 min
- Total Wellness at the J E3: Rabbi Malcolm Cohen from the Kol Ami SynagogueTodd introduces Rabbi Cohen immigrated from England, lived in Vegas and now lives in Tucson. An informative, intelligent and insightful discussion between Todd and Rabbi Cohen. The Wellness Wheel this episode goes into Spirituality, and in-depth discovery of Jewish history and lessons. An amazing episode!42 min
- Total Wellness at the J E2: Amy Dowe - Senior Director of Wellness at the Tucson JCCTodd Brockoff hosts another informative Total Wellness at the J featuring Amy Dowe in this episode. Amy heads the fitness programs at the J and shares some fantastic programs on now and the news ones coming up and the infamous 'Hot Cocoa' day and what it all entails. A very informative uplifting show so grab a cuppa and give yourself 40 minutes to relax and listen.40 min
- Total Wellness at the J E1: Melissa Zimmerman - Vice President of Clinical Services for Jewish Family & Children's Services of Southern AZThis Inaugural Podcast of Total Wellness at the J features Melissa Zimmerman, Vice President of Clinical Services for Jewish Family and Children's Services of S. AZ. Learn about the values, The Vision and Mission of Total Wellness at the J and JFCS.42 min
About Total Wellness at the J
From the publisher's feed
Everyone belongs, and some people join: The Tucson J proudly served as the town
square of the Southern Arizona Jewish community, and a premier destination for
thousands of Tucsonans of all ages…
square of the Southern Arizona Jewish community, and a premier destination for
thousands of Tucsonans of all ages…
and identities. Whether seeking our award-winning
fitness and childcare programs, arts and culture events, or simply a new friend or
connection, our community members come to the J with a shared goal: to be well. When
individuals thrive, communities thrive--so, the Tucson J has made it its mission to
cultivate and enrich Jewish identity, ensure Jewish continuity, foster wellness, and
broaden communal harmony. As a distinguished thought leader and veteran of the JCC
movement with more than 36 years of experience, Tucson J President+ CEO, Todd
Rockoff, knows achieving that mission begins with the culture he cultivates within the
workplace and the role the organization takes in its local and global community as a
connector, convener, facilitator, and innovator. Listen in as Todd explores the
intersections of the wellness industry, non-profit sector, good business practices,
community building, and leadership with the best of experts and thinkers from Tucson
and beyond.
fitness and childcare programs, arts and culture events, or simply a new friend or
connection, our community members come to the J with a shared goal: to be well. When
individuals thrive, communities thrive--so, the Tucson J has made it its mission to
cultivate and enrich Jewish identity, ensure Jewish continuity, foster wellness, and
broaden communal harmony. As a distinguished thought leader and veteran of the JCC
movement with more than 36 years of experience, Tucson J President+ CEO, Todd
Rockoff, knows achieving that mission begins with the culture he cultivates within the
workplace and the role the organization takes in its local and global community as a
connector, convener, facilitator, and innovator. Listen in as Todd explores the
intersections of the wellness industry, non-profit sector, good business practices,
community building, and leadership with the best of experts and thinkers from Tucson
and beyond.