Total Wellness Radio: Enjoy Great Health Naturally

Country Doctor Wellness Wednesday your complete source for all things Natural Health and Wellness. Each Wednesday at 1 PM MST we broadcast from our Facebook page here in Cheyenne Wyoming. To tune in you can catch us at Country Doctor Nutritional Center on Facebook or by late afternoon on the same day, you can catch us on Total Wellness Radio the Podcast on all major platforms. To connect with us and get more information you may visit our website at

Www.CountryDoctorNutritionalCenter.com

Country Doctor Wellness Wednesday your complete source for all things Natural Health and Wellness. Each Wednesday at 1 PM MST we broadcast from our Facebook page here in Cheyenne Wyoming. To tune in you can catch us at Country Doctor Nutritional Center on Facebook or by late afternoon on the same day, you can catch us on Total Wellness Radio the Podcast on all major platforms. To connect with us and get more information you may visit our website at

Www.CountryDoctorNutritionalCenter.com

In this episode of Total Wellness Radio, Dan presents Nutrition 101. This class is conducted at our clinic in Cheyenne Wyoming the 4th Tuesday of every month and has reached thousands of people throughout our community over the past 15 years. A Foundational Educational Experience which all new clients go through their first 30 days on a program. To find out more information on how you may plug into our educational experiences, please send Dan an email at [email protected] for more info

Country Doctor Wellness Wednesday your complete source for all things Natural Health and Wellness. Each Wednesday at 1 PM MST we broadcast from our Facebook page here in Cheyenne Wyoming. To tune in you can catch us at Country Doctor Nutritional Center on Facebook or by late afternoon on the same day, you can catch us on Total Wellness Radio the Podcast on all major platforms. To connect with us and get more information you may visit our website at

Www.CountryDoctorNutritionalCenter.com

Kelly is a Bachelor qualified Naturopath with a passion for hormonal health, mental health and sleep disorders.

Growing up in the country, South Australia and with an Italian heritage Kelly was often exposed to "home and herbal remedies" passed down the generations from her Nonna, to her mum and eventually her. Her passion for natural health only

continued to grow when she went to a fantastic Naturopath who was able to help her with her own health struggles. From that moment, Kelly knew that she wanted to help people in the same way that this Naturopath had helped her. This brought on the birth of her ‘baby’, Alchemy Natural Health. Alchemy Natural Health is an evidence-based clinic, and she practises using holistic medicine and treatments – this means that she treats using Naturopathic and Nutritional therapies, while taking into account the individuals physical and emotional health. This allows her to develop a plan tailored to the specific needs of her client while encompassing the Naturopathic principles. Her goal is to share her knowledge with as many people as possible and help them to incorporate and adopt healthy habits into their everyday life, without it costing them a fortune (in time and money).

Outside of natural medicine, Kelly enjoys spending time at the beach with a good book, cooking with friends and travelling the world. A big believer in the 80:20 approach means she is also partial to a nice glass of red! Life is all about balance, after all.'

Country Doctor Wellness Wednesday your complete source for all things Natural Health and Wellness. Each Wednesday at 1 PM MST we broadcast from our Facebook page here in Cheyenne Wyoming. To tune in you can catch us at Country Doctor Nutritional Center on Facebook or by late afternoon on the same day, you can catch us on Total Wellness Radio the Podcast on all major platforms. To connect with us and get more information you may visit our website at

Www.CountryDoctorNutritionalCenter.com

Country Doctor Wellness Wednesday your complete source for all things Natural Health and Wellness. Each Wednesday at 1 PM MST we broadcast from our Facebook page here in Cheyenne Wyoming. To tune in you can catch us at Country Doctor Nutritional Center on Facebook or by late afternoon on the same day, you can catch us on Total Wellness Radio the Podcast on all major platforms. To connect with us and get more information you may visit our website at

Www.CountryDoctorNutritionalCenter.com

Country Doctor Wellness Wednesday, your complete source for all things Natural Health and Wellness. Each Wednesday at 1 PM MST we broadcast from our Facebook page here in Cheyenne Wyoming. To tune in you can catch us at Country Doctor Nutritional Center on Facebook or by late afternoon on the same day, you can catch us on Total Wellness Radio the Podcast on all major platforms. To connect with us and get more information you may visit our website at www.CountryDoctorNutritionalCenter.com

Country Doctor Wellness Wednesday your complete source for all things Natural Health and Wellness. Each Wednesday at 1 PM MST we broadcast from our Facebook page here in Cheyenne Wyoming. To tune in you can catch us at Country Doctor Nutritional Center on Facebook or by late afternoon on the same day, you can catch us on Total Wellness Radio the Podcast on all major platforms. To connect with us and get more information you may visit our website at

Www.CountryDoctorNutritionalCenter.com

For the first 20 years of her career Linda worked as a Director of Nursing and CEO in Long Term Care and taught Nursing at a college level. Over the next fifteen years Linda and her husband Dale were pastors of a church in the Thornhill area. In 2004 the Bolton’s went to Malawi, when they heard that there were 40 million orphans in Africa.

Shortly after their return home from Africa, Linda’s sister discovered a magnesium supplement that radically improved her severe migraines and helped Linda with insomnia and muscle pain. This product, Natural Calm, was only sold in the US so Linda decided to import it into Canada and within a year Natural Vitality awarded her the exclusive distribution rights for Canada.

Natural Calm is now the top selling magnesium powder in Canada. The profits after business expenses go to Organics 4 Orphans, the charity that the Bolton’s started in 2008, which promotes sustainability to the poor, by teaching them organic gardening, natural medicine, nutrition and income generation.

Linda Bolton is the founder, co-owner and CEO of Natural Calm Canada Linda has been recognized as one of the Top 100 female entrepreneurs in Canada and one of the Top 100 Health Influencers in Canada

Linda and Dale have 4 children and are the proud grandparents of 10 grandchildren