In this episode Becca and I discuss some of the most common foods that people want to believe are healthy, but in reality they erode health very quickly because of the sugar’s, chemicals, spiking of insulin, hormonal interferences and the list goes on and on. These types of foods have a negative impact and their daily consumption must be avoided in order to achieve optimum health.

Dan interviews Kylie Horn from Seward, Nebraska. Kylie is currently going through our Hands On Mentorship program and she shares what drives her passion for natural health. After watching her son go from doctor to doctor, she became a frustratred mom who decided to focus on what she could control. After her son reversed a peanut allergy, the doctors couldn't believe it.

In this episode I have a rare opportunity to sit down with Dr. Sam and Janet Young and discuss some things we as practitioners really need to do to maintain a Recession Proof Practice. What a fun opportunity to capture in audio and video on our Mentorship Page comments from the Founder of Country Doctor Nutritional Center and who has been in successful businesses for over 51 years.

Melissa Homner with Sagebrush Wellness is a Certified Integrative Nutritional Health Coach. Following her personal struggle with MS, Melissa shares her insights and passion of coaching those with autoimmune conditions. You can find Melissa at www.SagebrushWellness.com

E79 Brittney Prendergast-founder of Holistic Wellness Coaching Academy After battling through her own challenges with being overweight at a young age and suffering chronic panic attacks, and hormonal imbalances, Brittney realized that true health restoration starts with the GUT. Author of “Buddha Belly”, and working on her next entitled Your Not Broken: Rising from the ashes of Anxiety and Depression. Check her out at: http://www.holisticwellnesscoaches.com/

Thank you so much Anessa for agreeing to be on this episode of Total Wellness Radio. Really enjoyed our interview and you sharing insightful perspective’s from a teenager on Natural Health, diet and not giving in to social pressure’s and the norm.

Today’s episode is with Dr. Alexia Peake from Peake Wellness, Greeley Colorado. You can also catch our live stream re-broadcasted on our Facebook page Country Doctor Nutritional Center. Enjoy today’s interview and you can find Dr. Peake at http://greeleychiropractor.com/

Jenifer's journey began with her own health concerns over 10 years ago. After finding a chiropractor qualified in many modalities to help restore her health she became fascinated with pursuing education to empower herself and others. She has been a past Body Builder and Powerlifter. Today she is active as a Certified Personal Trainer and Health Coach and is finishing her education in Naturopathy. Connect with Jenifer at JeniferLee.com.au also on Instagram at Jenifer_Lee_

Total Wellness Radio interview with World Champion Mountain Biker Sonya Looney. Changing her diet gave her the competitve edge she was looking for. Today, Sonya can be found traveling the world competing, lecturing and sharing with others her passion of living well. Tune in to her podcast at The Sonya Looney Show. Visit her podcast page at SonyaLooney.com/podcasts

Having personally lost 100 pounds, Nicole has turned her personal journey into a passion for helping others. Visit her website at www.nicolebourn.com click here to receive her FREE download https://nicolebourn.lpages.co/50-vegan-swaps/