Totally Affirmed with Talk Meredith

Totally Affirmed with Talk Meredith

By Meredith Townsend HowardReligion & SpiritualitySpirituality
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Totally Affirmed with Talk Meredith episodes

  • In Pursuit of Happiness : Redefined

    In this episode of Totally Affirmed, I felt compelled to read an insert from the book "As I Am; Totally Affirmed". This is a few passages from the Chapter "In Pursuit of Happiness". I think happiness is something that we all pursue in some shape, form or fashion. Something in our lives shaped the way we see happiness and our definition of what happiness truly is. As children we have such a huge imagination and we expect for our whole lives to go according to plans but what happens when our definition of happiness doesn't meet up with real life?

    23 min
  • The Stretching
    Sidebar: Have you ever felt that you are being pulled beyond your capacity? Have you ever felt like you just couldn’t take it anymore! Have you ever felt like your back was against the wall and you wanted to give up? Well this sidebar is for you this morning! The stretching; take a listen. I hope this blesses you as it did me. 🙏
    28 min
  • Sidebar with Totally Affirmed! Oh Lord why am I not successful?!?!
    Have you ever had a time where you were talking to someone and right in mid sentence a thought drops in your mind that you just can’t wait to say! I call that a sidebar; something I can’t hold on to for too long or I might lose it. Something that need to be said RIGHT NOW! Lol. Well this is something I had to release RIGHT NOW! So, tune in periodically so you can catch Totally Affirmed’s sidebar episodes hot off the press!
    35 min
  • TOTALLY AFFIRMED | Stay In Your Lane!

    We are living in a time where people like to do everything but bloom where they are planted. We must know that there is a lot of things that come along with staying in our own lanes and activating the talents that we hold in our own hands. 

    Tune in today where we will be talking about how to stay in our own lanes. 

    28 min
  • TOTALLY AFFIRMED | Affirmation Corner "SEASONS"

    We are constantly going through seasons in our lives. When one season ends another season begins. We cannot escape our seasons neither should be try to. To every season there is purpose and there is a plan. We should sit in our seasons, understand which season we are in and learn what we need to learn while we are there. We should continue to speak life in every season that we are in and walk victoriously on through to the next one. 


    Thank you for tuning in today! Be Blessed!

    17 min
  • TOTALLY AFFIRMED | The Dreaded Boundaries

    Today we learn the importance of setting boundaries and steps to setting those said boundaries. If you have ever had to set boundaries you know it doesn't feel good for many reasons. If you have had a problem with setting boundaries I hope that you won't after today's episode! 


    "Setting boundaries is an important part of establishing one’s identity and is a crucial aspect of mental health and well-being. Boundaries can be physical or emotional, and they can range from being loose to rigid, with healthy boundaries often falling somewhere in between."

    ~ Joaquín Selva, Bc.S., Psychologist

    23 min
  • TOTALLY AFFIRMED "Affirmation Corner" | Don't Disturb My Peace!

    Join us today where our affirmations will be geared towards PEACE! 

    How many of you know that if you don’t have peace nothing else in your life is peaceful? When a person is disturbed in one area of their lives, 9 times out of 10 they are disturbed in most every area in their lives. We must regulate our minds in peace; in order to maintain calmness and peacefulness in the rest of our lives.

    Phil 4:7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

    32 min
  • TOTALLY AFFIRMED | CHECK-ON, CHECK-IN, CHECK-UP mental health

    Good Morning!!!! Thank you for tuning in to Totally Affirmed Monday Motivation! Today we are checking in on one another and loving on one another! Come on in!!

    Just As I AM! TOTALLY AFFIRMED!

    Listen & subscribe on Spotify

    https://open.spotify.com/show/0s7u0oPtlUaP5s4inMKw1k...

    Like & Subscribe on YouTube

    https://youtu.be/_n8qsB6O_RE

    #totallyaffirmed #checkonyourfriends #mentalhealth #mentalhealthcheckin #happinessis #happiness #talkmeredith #meredithtownsend #meredithhoward #meredithinc

    30 min

About Totally Affirmed with Talk Meredith

From the publisher's feed

The Channel where Affirmation meets destination. The words that you speak could be the very thing that is causing you not to receive the promises that God has for you! In this room we will learn to how to affirm ourselves and redefine who we are. We will re-introduce ourselves to ourselves and the world. We will not accept anything but what or who we truly are and get back on the path to our destiny.