In this episode, we explore executive functioning and how it uniquely affects many autistic individuals. Learn about the seven essential mental skills—like attention, planning, and self-control—and how challenges in these areas can show up at school, work, and at home. We discuss practical strategies to help manage difficulties and make meaningful progress, even when the journey feels slow. Whether you’re navigating these challenges yourself or supporting someone who is, this episode offers insights and tools to improve executive function and help make everyday tasks more manageable.

Check out our website!

https://www.totallyoverthespectrum.ca/

Follow us on socials!

FB:https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/

In this episode, we dive deep into the necessity of accommodations for autistic individuals - both in educational and work environments, as well as in everyday life. We explore key concepts like equality vs. equity, and why treating everyone the same doesn't always lead to success for autistic people. Through personal experiences and practical examples, we discuss different types of accommodations, from instructional and environmental changes to support with assessments and social settings. We also talk about how you can implement accommodations for yourself at home. Join us as we break down why accommodations aren't just helpful, but essential for fostering inclusion and supporting neurodiverse needs.

Check out our website!

https://www.totallyoverthespectrum.ca/

Follow us on socials!

FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/

In this episode we discuss why autistic children need an IEP and how to get one. We also talk about IPRC meetings and keeping your child's IEP relevant as they go through the education system.

Check out our website!

https://www.totallyoverthespectrum.ca/

Follow us on socials!

FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/

Everyday life can be overwhelming for an autistic person! Meltdowns, shutdowns and burnout are things that most, if not all autistic people will experience. We discuss what they are and what causes them, how to prevent them, as well as strategies to help once they occur.

Check out our website!

https://www.totallyoverthespectrum.ca/

Follow us on socials!

FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/

Masking or camouflaging can be a seriously damaging coping mechanism. We talk about what it is, why we do it, and how to tell if you're doing it too. We also look at the pros and cons of masking and whether or not you should unmask.

Check out our website!

https://www.totallyoverthespectrum.ca/

Follow us on socials!

FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/

“Unmasking Autism - discovering the new faces of neurodiversity” by Devon Price

https://embrace-autism.com/cat-q/

We discuss the common misconceptions around sexuality and gender identity in the autistic community, the prevalence of LGBTQ+ and gender dysphoria as well as how autistic traits influence sexual relationships

Check out our website!

https://www.totallyoverthespectrum.ca/

Follow us on socials!

FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/

"Masturbation, Autism and Learning Disabilities – A Guide for Parents and Professionals" by Mel Gadd.

Learning to use the toilet can be a stressful and overwhelming skill to teach an autistic child. In this episode, we discuss the best time to start and some strategies for success!

Check out our website!

https://www.totallyoverthespectrum.ca/

Follow us on socials!

FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/

Parenting can feel incredibly overwhelming, especially if your child has a disability. Here are our top 10 parenting tips to help you connect with, support and understand your autistic child.

Check out our website!

https://www.totallyoverthespectrum.ca/

Follow us on socials!

FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/

There is a lot of misinformation and misguided beliefs surrounding autism. In this episode, we set the record straight on 10 common autism-related myths and discuss what actually causes autism.

Check out our website!

https://www.totallyoverthespectrum.ca/

Follow us on socials!

FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/

Trying to figure out where to find funding in Ontario and Canada? We talk about funding options and finding other supports for yourself as an autistic person, a parent, or a sibling of an autistic person.

Check out our website!

https://www.totallyoverthespectrum.ca/

Follow us on socials!

FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/