Today, Caroline and Emerson share 14 habits that have changed their day-to-day life for the better. From cleaning your space before bed to gratitude journaling, the girls share how these practices have improved their overall wellbeing. Also, hear about Caroline's crazy experience waiting in line to try the Hoboken's most famous cinnamon rolls and Emerson's first date back since being single!

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In this week’s episode, Caroline and Emerson are joined by Brittany Berrard, a CorePower Instructor, Certified Reiki Master, and Crystal Bodyworker. Brittany shares valuable insights, offering concrete steps for listeners to implement journaling, meditation, and manifestation into their day-to-day lives. From Brittany’s journey with grief to her top three wellness products, this episode covers self discovery, practical meditation techniques, and tips for navigating anxiety.  

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Join Caroline and Emerson this week as they guide you through their curated list of what's "in" and "out" in 2024. This chatty episode offers a refreshing perspective on various topics, from embracing a protein-rich lifestyle to the significance of treating your friends to coffee. Join the duo for a New Year's Eve debrief that goes beyond the ordinary, and let Caroline and Emerson inspire you to elevate your 2024 experience.

Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, join Caroline and Emerson as they delve into their New Year’s preparations! From crafting achievable goals to manifesting dreams through vision boards, the duo shares their tips for kicking off the New Year. Tune in as they discuss the highs and lows of their 2023 journey and reveal their chosen "word of the year" for 2024.

Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, join Caroline and Emerson as they dive into the fascinating journey of Spanx product development coordinator and fashion content creator, Chase Buckley. From her roots in Greek life at the University of Alabama to her unique experiences as a transfer student, Chase shares her tips on getting professional experience to land a job in the fashion industry. Listeners also learn more about the different roles at a major retail company and what day-to-day work looks like for Chase. To see more of Chase, find her on TikTok @chasebuckleyy and Instagram @chasebuckley.

Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

Get into the holiday spirit this week with Caroline and Emerson as they discuss their 2024 gift guides! From practical gifts for moms and dads to exciting surprises for brothers, boyfriends, and hosts, the duo reveals the magic of the season. Brace yourself for laughter as Emerson shares a hilarious dating story, and stay tuned as the girls discuss the significance of New Year's resolutions—more to come in next week's episode!

Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

In this episode, Caroline and Emerson discuss a listener's question on navigating self-discovery in a new city. Join the conversation as the duo explores their city selection process, apartment and roommate search strategies, community-building experiences, and much more! Hear about the girl’s top city tips like the importance of carrying a reusable bag wherever you go and mastering public transportation. Additionally, stay tuned to discover Caroline and Emerson's current favorite vlogmas creators.

Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

Join Caroline and Emerson for a chatty episode this week all about their top three favorites from books to shoes and everything in between! Emerson gives the pod a life update with what’s been going on and Caroline tells everyone about her trip into the city to see the Rockettes!

Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].

This week, the duo is back talking about their experiences with group fitness classes. The girls rate Soul Cycle, Solid Core, Barry's Bootcamp and more. They talk about cost, intensity, and atmosphere of each of the classes in this light hearted episode. Also, hear about what they are currently loving, their favorite content creators, and something they learned this week in the new and improved segments!

Be sure to follow us on Instagram and TikTok @totallyunsurepod and tune in every Tuesday for new episodes!  For business inquires, reach out to [email protected].