Touched and Empowered

đź’› Touch and Empowered Ep 124 | Unconditional Love, Boundaries, and Finding Joy


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In Episode 124 of Touch and Empowered, hosts Katie Miller and Ace Doligosa explore the powerful, often misunderstood concept of unconditional love—what it truly means, how it shows up in real life, and why boundaries and self-love are essential to sustaining it.

Inspired by a deeply emotional experience caring for a sick dog, this heartfelt conversation weaves together stories of parental love, pet love, and self-love. Katie reflects on how her love for her son, Austin, has evolved as he’s grown into adulthood—learning when to support, when to step back, and how unconditional love doesn’t mean over-functioning or self-sacrifice.

Together, Katie and Ace discuss:

  • What unconditional love is (and what it isn’t)

  • Parenting adult children with compassion and boundaries

  • Loving pets with the same devotion we give family

  • Why self-love is the foundation for loving others well

  • Finding joy through creativity, hobbies, and personal passions

  • Balancing personal fulfillment with professional growth

  • Building supportive communities rooted in love and respect

From crochet projects and vintage fashion to YouTube creativity and personal branding, this episode is a reminder that joy, love, and growth are deeply connected—and that unconditional love starts with honoring yourself.

✨ If you’ve ever struggled with boundaries, caregiving, or receiving love, this episode will meet you right where you are.

🎧 Listen now and be inspired to take positive action rooted in love—without losing yourself.

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Touched and EmpoweredBy Touched and Empowered