Have you ever just wanted to scream? Not out of fear—but as a bold, healing, and empowering battle cry?

In this high-energy and hilariously honest episode, Katie Miller and Ace Doligosa dive deep into the power of screaming—as stress relief, self-expression, and even personal transformation. From yelling in the woods to unexpected scream therapy, this episode explores the many ways people let it all out.

🎯 What’s inside:

• The difference between a scream of terror and a battle cry ⚔️

• Personal stories of scream sessions (including parrots, haunted houses, and New York City)

• Rage rooms, slime therapy, and punchable clay statues in Thailand 😱

• How your voice and pitch shift depending on emotion and setting

• The science (and silliness) behind why we all need to let it out sometimes

Whether you're in need of a release or just curious about scream therapy, this episode reminds you: you’re not crazy—you’re human. 💛

📢 Tune in and find out how to safely and intentionally use your voice to reclaim your power.

SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button

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