In this powerful episode of Touched and Empowered, hosts Katie Miller and Ace Doligosa welcome the incredible Dr. Rhonda Simmons, a best-selling author, speaker, and founder of the Simmons Empowerment Foundation. With over 30 years of experience, Dr. Simmons has dedicated her life to empowering teen moms, women leaders, and neurodivergent professionals to overcome burnout, limiting beliefs, and societal expectations.

🔹 Key Topics Discussed:
🔥 Finding Your True Purpose – Dr. Simmons shares how aligning with her calling transformed her health, career, and impact.
📚 The Power of Education & Mindset – Discover how knowledge and empowerment can break generational cycles.
💡 Teen Pregnancy & Cultural Expectations – Exploring how socio-economic status, culture, and education shape women’s life paths.
🙌 Coaching, Regret, and Healing – Learn how mentorship and self-discovery can guide individuals toward clarity and success.
🌟 Living Authentically & Making Bold Decisions – Why being true to yourself opens doors to endless opportunities.

✨ Whether you’re seeking empowerment, clarity, or inspiration, this episode is packed with wisdom, motivation, and actionable insights to help you step into your greatness.

🎧 Watch Now & Transform Your Life!
🔗 Connect with Dr. Rhonda

Facebook: https://www.facebook.com/coachrhondaorg

Instagram: https://www.instagram.com/tsefiorg/

LinkedIn: https://www.linkedin.com/in/tsefiorg/

Website: https://www.tsefi.org/

#TouchedAndEmpowered #Podcast #WomenEmpowerment #FindYourPurpose #DrRhondaSimmons #SelfDiscovery #PersonalGrowth #TeenMomSuccess #Leadership #Authenticity #MindsetMatters #EducationForAll #Coaching #WomenInLeadership

Social Media Links

Instagram: https://www.instagram.com/touchedandempowered/

Facebook: https://www.facebook.com/TouchedAndEmpowered

Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show!

Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries

In this episode of Touched and Empowered, hosts Katie Miller and Ace Doligosa dive deep into the complexities of love, heartbreak, and healing. 💕 From navigating breakups to discussing the nuances of dating and self-discovery, this episode offers insights, laughter, and a touch of nostalgia.

✨ Topics Covered:
1️⃣ Breakups and Healing: Katie and Ace share their personal breakup stories and discuss thought-provoking questions to ask exes to promote growth and closure.
2️⃣ Dating & Attraction: They reflect on what initially drew them to past partners, from physical traits to deeper emotional connections.
3️⃣ Memories & Mishaps: Hilarious and heartfelt anecdotes, like Ace’s accidental food-tray fiasco during a night of pool with friends. 🎱🍽️
4️⃣ Pride & Acceptance: A candid conversation about pride culture, embracing authenticity, and celebrating individuality. 🏳️‍🌈
5️⃣ Relationships & Growth: Katie and Ace explore the importance of shared dreams, communication, and chivalry in creating meaningful relationships.
6️⃣ Healing & Self-Worth: They discuss boundaries, emotional availability, and the journey to becoming a nurturing partner.

🌟 Special Highlights:

💡 Key Takeaways:

Join Katie and Ace for an honest, empowering, and sometimes laugh-out-loud journey through love and self-discovery. Whether you’re single, in a relationship, or healing from heartbreak, this episode is for you. 💖

📌 Don’t miss this deep and dynamic episode! Tune in now on your favorite podcast platform. 🎧✨

#Relationships #Breakups #SelfWorth #TouchedAndEmpowered #PodcastLove #HealingJourney #BlissfulFive #Authenticity

Social Media Links

Instagram: https://www.instagram.com/touchedandempowered/

Facebook: https://www.facebook.com/TouchedAndEmpowered

Leave us a comment or a questions we would love to hear from you!!

Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show!

Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries

🎧 This Week’s Special Guest: William Goodwin
Katie Miller and Ace Doligosa sit down with William Goodwin, a visionary entrepreneur with over 35 years of experience, to dive deep into his powerful journey of spiritual awakening and self-discovery. William shares personal stories of resilience, growth, and the life-changing lessons he learned from a near-death experience. Get ready to feel inspired and empowered! 🙌✨

💡 What You’ll Learn in This Episode:
⏩ William’s Spiritual Awakening
After a near-death experience due to severe health issues, William describes his profound encounters with the divine. Hear about his out-of-body experiences, his visit to the pit, and meeting Jesus at the gates of heaven—moments that transformed his perspective on life and purpose.

⏩ The Power of Three
William breaks down the concept of "the power of three," explaining how it shapes storytelling, business structures, and even spiritual dynamics. Learn how applying this principle can create balance and success in your life and career.

⏩ Living Authentically and Unapologetically
Katie and Ace discuss the challenges and rewards of embracing your true self, no matter what others think. William shares advice on staying authentic in a world that often pressures conformity.

⏩ The Energy of Giving and Receiving
William dives into the importance of balanced relationships. Discover how to identify and handle "fencers"—people who straddle the line between giving and taking—and how to protect your energy while building meaningful connections.

⏩ Emotional Awareness and Redefining Failure
William reframes failure as a stepping stone for growth and explores the value of processing emotions rather than suppressing them. Ace and William discuss how vulnerability can lead to true freedom and self-awareness.

⏩ Surrendering and Letting Go
William shares the liberating power of surrender—not as giving up but as a pathway to emotional healing and personal growth. Learn how to release toxic emotions and embrace the beauty of the present moment.

⏩ Closing Thoughts and Encouragement
William reflects on his life’s mission: to help others find their light and shine brightly in the world. Katie and Ace share heartfelt gratitude for William’s wisdom and encourage listeners to take their first steps toward a brighter, more empowered future.

✨ Why This Episode Matters
If you’ve ever felt trapped by fear, struggled with emotional baggage, or longed for deeper connections, this episode offers a roadmap to healing and growth. William’s raw honesty, coupled with Katie and Ace’s thoughtful insights, will leave you inspired to embrace your journey with courage and authenticity. 🌈

📌 Don’t Miss Out! Watch Now and Transform Your Life:

#TouchedAndEmpowered #Podcast #WilliamGoodwin #SpiritualAwakening #Authenticity #EmotionalHealing #TransformationJourney #SelfGrowth

Facebook: https://www.facebook.com/profile.php?id=100000276650118

Instagram: https://www.instagram.com/leaderofyou.initiative/

LinkedIn: https://www.linkedin.com/in/createresponsemarketing/

Website: https://leaderof-u.com/

Workshops: https://bit.ly/4gcJ9Fb

SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button

Leave us a comment or a questions we would love to hear from you!!

Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show!

Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries

Discover a heartfelt and empowering episode of "Touched and Empowered" with hosts Katie Miller and Ace Doligosa! Packed with relatable stories, actionable advice, and emotional insights, this episode will inspire and uplift you. 🌟

🎧 Why You Should Listen:
Whether you're navigating the ups and downs of life, raising a new pet, or seeking inspiration to heal and grow, this episode delivers wisdom, laughter, and actionable takeaways.

📍 Social Media Links

Instagram: https://www.instagram.com/touchedandempowered/

Facebook: https://www.facebook.com/TouchedAndEmpowered

#TouchedAndEmpowered #PuppyTraining #EmotionalHealing #BreakupRecovery #CommunityEngagement #SelfCareTips #WestHollywoodEvents #PodcastRecommendations

🐶 Puppy Parenting Tips & Training Insights🌆 West Hollywood Community Engagement🩺 Health Scares & the Power of Support💔 Breakups, Emotional Healing & Moving Forward🌟 Self-Care, Growth, and Emotional Resilience

This week on "Touched and Empowered," Katie and Ace explore the joys, surprises, and challenges of welcoming new family members—furry, leafy, and human! 🌟 From puppies to plants to unexpected pregnancies, this episode is packed with heartfelt moments, laughter, and life lessons.

💖 Episode Highlights:

🐶 Midnight’s Big Debut: Ace introduces her adorable new puppy, Midnight, sharing the incredible story of how a stranger unexpectedly offered her the designer breed dog for free. Midnight’s journey from a chance encounter to a loving home is nothing short of magical.

🐕 Training Triumphs: Ace gushes over Midnight’s quick potty-training success, while Katie praises her for being a “natural dog mom.” With tips from friends, family, and YouTube, Ace tackles the joys and challenges of raising a puppy, including crate training and vet visits.

🌱 Katie’s Plant Adventures: Katie recounts her hilarious experience of hosting a fundraiser in Santa Barbara and leaving with seven succulent plants. While nurturing plants hasn’t always been her strength, Katie shares the life lessons she’s learned along the way.

👶 Parenthood and Self-Care: Katie and Ace discuss parallels between puppy parenting and human parenting. Katie reflects on her journey of unexpected pregnancy, self-care, and learning to embrace surprises in life with grace and humor.

🌈 Manifesting Happiness: Ace reveals how Midnight’s arrival fulfilled a subconscious longing for a companion, demonstrating the magic of trusting the universe and being open to unexpected gifts.

📚 Lessons in Responsibility: From nurturing plants to caring for pets and children, Katie and Ace discuss how these experiences teach patience, resourcefulness, and the importance of leaning on your support system.

🎧 Tune in for relatable stories, practical tips, and plenty of puppy love that will leave you feeling inspired and empowered! 🐾💬

Social Media Links

Instagram: https://www.instagram.com/touchedandempowered/

Facebook: https://www.facebook.com/TouchedAndEmpowered

#TouchedAndEmpowered #PodcastEpisode #PuppyLove #ParenthoodJourney #PlantParenting #ManifestingJoy #PersonalGrowth

Leave us a comment or a questions we would love to hear from you!!

Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show!

Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries

Join Katie and Ace as they share inspiring stories and practical insights on facing challenges, finding meaning, and bringing your dreams to life! 🌠

🌟 Highlights from this empowering episode:

💻 Career Lessons and Collaboration:
Katie and Ace dive into past job experiences, selecting user-friendly tools for growth, and preparing ahead to balance life and podcasting 🎧🤝.

🔑 Flexibility and Language Power:

🌀 Personal Growth and Empowerment:
From sharing retreat wisdom to tackling life’s curveballs, Katie and Ace prove that every challenge is an opportunity to rise stronger 🌟❤️.

🌟 Let this episode inspire you to manifest your dreams, face adversity head-on, and trust the journey!

#TouchedAndEmpowered #Manifestation #OvercomingObstacles #PersonalGrowth #SelfCare #EmpowermentJourney #PodcastLife

Instagram: https://www.instagram.com/touchedandempowered/

Facebook: https://www.facebook.com/TouchedAndEmpowered#TouchedAndEmpowered

#Manifestation #OvercomingObstacles #PersonalGrowth #SelfCare #EmpowermentJourney #PodcastLife

SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have.

Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button

In this empowering episode of Touched and Empowered, Katie and Ace explore the mysterious and magical ways the universe communicates with us, offering signs, synchronicities, and lessons to guide our journey. Whether through unexpected messages, spiritual symbols, or moments of inner clarity, they dive deep into the beauty of staying open to life's whispers.

🌟 Here’s what you’ll discover:

🦊 Lessons from the Coyote Spirit: The coyote is a symbol of humor, lightheartedness, and wisdom. But it also reminds us to stay alert to the universe's signs. Katie and Ace share their personal experiences of how this spirit animal appeared during pivotal moments.

📬 Signs and Synchronicity: From inspiring quotes shared by strangers to meaningful messages from friends, Katie reflects on how these signs reaffirm her path. Ace adds his perspective on how life’s nudges often come when we least expect them.

💌 The Power of Social Media: Discover how listeners of the podcast have found hope and healing, and hear the inspiring story of how donations helped fund a Teen Suicide Prevention Society event in California.

🚀 Finding Purpose Through Small Steps: Katie and Ace discuss their own missions and the small, intentional steps that brought them together. They emphasize the power of identifying your "labor of love" and using it as a guide to achieve your goals.

💡 Life Hacks and Individual Paths: Not all shortcuts are universal. Katie and Ace break down how each person’s “zone of genius” shapes what life hacks truly work for them—and how to discern the difference between comfort and complacency.

❤️ Unconditional Love and Growth: Opening yourself to love and inner guidance can feel overwhelming, especially after periods of neglect or mental health challenges. Katie and Ace share heartfelt stories of healing, focusing on the Socratic wisdom that true change comes from building the new, not destroying the old.

🌌 Inner Guidance and Trusting the Journey: Through practical tips and personal stories, Katie and Ace encourage listeners to tune into their inner compass, listen to their intuition, and move towards a destination that feels aligned and fulfilling.

🎧 This episode is a powerful reminder to trust the process, embrace the signs, and follow the universe’s gentle nudges toward a brighter, more empowered you.

🌟 Tune in now!

🔗 Social Media Links

Instagram: https://www.instagram.com/touchedandempowered/

Facebook: https://www.facebook.com/TouchedAndEmpowered

SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button

Want to connect with Ace and Katie?

Book a call to inquire about services or be a guest on the show!

Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries

#TouchedAndEmpowered #SpiritualSigns #Synchronicity #InnerGuidance #PersonalGrowth #UnconditionalLove #TrustTheProcess #PodcastHealing

Katie and Ace are back with another hilarious and insightful episode of Touched and Empowered! This time, they’re unpacking their jury duty stories, reflecting on the moments when life throws curveballs, and sharing laughs about their youthful mistakes. It’s a blend of humor, wisdom, and personal growth you won’t want to miss!

In this transformative episode, Katie and Ace explore the journey of overcoming anxiety, facing fears, and embracing new challenges with courage and grace. 💪✨

Here’s what you’ll discover:

🌱 Breaking Free from Beginner’s Prison: Ace introduces the concept of "beginner's prison," the paralyzing fear and doubt before starting something new, with relatable stories like a father’s anxiety before his daughter tries snowboarding.

🏔️ Facing Fears Head-On: From navigating a life-or-death snowboarding slope to learning new skills like diamond art or crocheting, Katie and Ace share personal experiences of growth through perseverance and determination.

🎤 Public Speaking & Confidence: Katie recalls her first professional speaking engagement, turning nerves into excitement, while Ace reveals how reframing fear as fun has transformed his speaking experiences.

🚀 The Joy of Learning & Growth: Whether it’s mastering snowboarding, changing a tire, or taking on new hobbies, they dive into the empowerment that comes from tackling challenges head-on and the thrill of personal victories.

🔑 Lessons in Resilience: From spiritual moments in sports to building everyday courage, Katie and Ace unpack powerful insights, like the wisdom of doing one thing that scares you every day.

Empower yourself with tips, stories, and strategies to transform fear into fuel for personal growth and success. 🌟

👉 Social Media Links

Instagram: https://www.instagram.com/touchedandempowered/

Facebook: https://www.facebook.com/TouchedAndEmpowered

#TouchedAndEmpowered #OvercomingAnxiety #FaceYourFears #BeginnerMindset #PersonalGrowth #CourageToTry #Resilience #FearlessLiving

In this empowering episode of Touched and Empowered, Katie and Ace explore how dedication, flexibility, and self-care shape our lives, relationships, and personal growth. 🌱

🎤 Podcasting Through Allergies

Katie shares her hilarious struggle with allergies, leading to a lighthearted ASMR moment with Ace. Their determination and humor shine as they turn obstacles into entertainment.

💊 Navigating Challenges with ADHD

Ace opens up about overcoming withdrawal symptoms during a medication shortage, a breakup, and the drive to complete a portfolio submission despite the odds.

🧠 Prioritizing Mental Health

Katie reflects on the guilt of working through illness in the past and learning to set boundaries for self-care. Ace emphasizes the importance of respecting personal limits while staying committed to goals.

💌 Flexibility in Relationships

From setting boundaries to improving communication, Katie and Ace discuss how trust and understanding help build strong, flexible connections. Ace's poker-inspired insights into personality types add a fun twist! 🃏

🤝 Gratitude and Reciprocity

Katie recalls heartwarming stories of friends supporting her during tough times, while Ace shares an incredible story of a friend's resilience during a snowstorm—and his journey to becoming NYC’s Director of Transportation.

🛑 Protecting Your Energy

Ace shares a powerful lesson on withdrawing from toxic relationships with compassion and care, offering respect while prioritizing self-growth and empowerment.

✨ Key Takeaways:

💡 Turn challenges into opportunities with determination and humor.

🌈 Flexibility and trust strengthen relationships and personal growth.

🛡️ Set boundaries and prioritize self-care for empowerment.

🤲 Gratitude and reciprocity deepen meaningful connections.

💬 Tune in now to embrace your inner strength and learn how to thrive in every area of life!

#TouchedAndEmpowered #DedicationAndFlexibility #SelfCareMatters #Boundaries #GrowthMindset

SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button

Social Media Links

Instagram: https://www.instagram.com/touchedandempowered/

Facebook: https://www.facebook.com/TouchedAndEmpowered

Leave us a comment or a questions we would love to hear from you!!

Want to connect with Ace and Katie? Book a call to inquire about services or be a guest on the show!

Visit https://calendly.com/acedoligosa/touchedandempoweredinquiries