Welcome back to MindLITter season 2. We begin touching base on the past year, discussing Covid, stress, civil unrest, and social distancing but with stress. Bringing up the importance of reflecting on the past to move forward, and remembering to go easy on ourselves. This season we’re adding tools and techniques to each episode on how to manage life.  Hit us up -  FB & IG @ mindlitterpodcast Twitter @ mindlittergang email Mindlitterpodcast@gmail.com

Welcome back to MindLITter season 2. We begin touching base on the past year, discussing Covid, stress, civil unrest, and social distancing but with stress. Bringing up the importance of reflecting on the past to move forward, and remembering to go easy on ourselves. This season we’re adding tools and techniques to each episode on how to manage life. Hit us up - FB & IG @ mindlitterpodcast Twitter @ mindlittergang email Mindlitterpodcast@gmail.com

Welcome back to MindLITter season 2. We begin touching base on the past year, discussing Covid, stress, civil unrest, and social distancing but with stress. Bringing up the importance of reflecting on the past to move forward, and remembering to go easy on ourselves. This season we’re adding tools and techniques to each episode on how to manage life.  Hit us up -  FB &amp; IG @ mindlitterpodcast Twitter @ mindlittergang email Mindlitterpodcast@gmail.com

Touching Ba$e

Here at mind|LIT|ter, we strive to empower people to transmute their mindset into something purposeful. We aim to clean up the useless junk that litters our mind and plant a garden that nourishes our existence. By relating to each other and exploring our differences, we can inspire to build a sustainable community that thrives on one anothers' wholeness. PS #trashwalks 
FB & IG @ mindlitterpodcast
Twitter  @ mindlittergang 
email Mindlitterpodcast@gmail.com

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Mental Health

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How To

Here at mind|LIT|ter, we strive to empower people to transmute their mindset into something purposeful. We aim to clean up the useless junk that litters our mind and plant a garden that nourishes our existence. By relating to each other and exploring our differences, we can inspire to build a sustainable community that thrives on one anothers' wholeness. PS #trashwalks FB & IG @ mindlitterpodcast Twitter @ mindlittergang email Mindlitterpodcast@gmail.com

Here at mind|LIT|ter, we strive to empower people to transmute their mindset into something purposeful. We aim to clean up the useless junk that litters our mind and plant a garden that nourishes our existence. By relating to each other and exploring our differences, we can inspire to build a sustainable community that thrives on one anothers' wholeness. PS #trashwalks 
FB &amp; IG @ mindlitterpodcast
Twitter  @ mindlittergang 
email Mindlitterpodcast@gmail.com

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Touching Ba$e

Touching Ba$e