When a right road takes a wrong turn, it’s a good idea to pay close attention to the road signs and scenery—chances are there are spiritual clues to help us navigate our way around the detour and back on course.

In preparation for a move, we’re cleaning up and clearing out; deciding what to keep, what to toss, and what to share, in order to lighten the spiritual load.

When setting goals and intentions for a new year, we may forget to include a very obvious facet of our lives. In this follow-up program about rethinking goals and resolutions, we‘re encouraged to rectify that and put a plan in place for prayer.

We’re buckling up and getting in gear for the journey of a lifetime, as our host guides us in setting sacred intention to make 2012 one of our best years yet!

When life’s tempo intensifies, the courageous and wise thing to do is STOP in the name of self-love. In this episode’s meditation, we employ stillness as the antidote to our frenetic pace, as we stop, pay attention, and listen.

The holiday season is upon us and one of the ways to get through it, with our good sense and finances in tact, is to remember to take a holy breath! In this episode’s meditation, our host helps us breathe our way to stillness and sanity.

Holidays can be especially difficult for people who are grieving. In this episode, specially dedicated to remembering and celebrating our loved ones, our host is joined by guest Chaz Wesley (www.chazwesley.com), who returns to share insights on coping, reflecting and hoping during this joyful, yet sometimes painful, time of year.

Usually a “but” gets in the way of our good. However, our host shares how earlier this year, while preparing for a Sunday Lesson, she came to see her "but" in a whole new way.

What unlikely lesson did our host learn from her late father about the power of thanksgiving? In preparation for a grateful heart meditation, she shares with us how we can give thanks for simply everything!

In recognition of this month of gratitude we give thanks for the friends—and sometimes even strangers—that hold a prayerful space for us while we journey through our valley experiences. Our host’s virtual “Welcome” mat is at the door, inviting us into a time of stillness so, together, we can keep the high watch during this episode’s special prayer vigil.