Didn’t Rev. Paulette just spend the month of December telling us to “slow down,” “be still,” and “take pause?" So why in the world is our determined host now telling us to get moving? It’s all about intention. Listen in on this special “Gather No Moss” discussion.

You’ve heard of the saying: “More haste; less speed,” right? Well, fresh from her own personal winter renewal retreat, our host helps us to decelerate with one of her mesmeric meditations that’s sure to take the pace down a notch or two.

As the holiday preparations kick into high gear, our host is on a mission to get us to do more … meditating, that is. Rather than succumb to the temptation to skip our practice when the heat is on, we are encouraged to pause for extra interludes of peace.

Find your own "boiler room" in which to stop and meditate on a daily basis, and you'll not only add minutes but poise to your day, even in the midst of a rush. This is the theme for the December Prayer Experience that our host wishes to impress upon us as we gear up for the holiday season.

This week the USA celebrates a national day of Thanksgiving. So as we enter this week’s Touching the Stillness meditation, let’s also express gratitude for all the things in our lives.

The Prayer Debate continues as Touching the Stillness listeners weigh in with their thoughts and comments about prayer and the issue of talking to God. To talk or not to talk: that is the question. We’ll create spaciousness for the answer during this week's meditation as we listen for the "still small voice” that speaks to our heart in stillness.

Tune in to hear how a past guest’s suggestion that we stop talking to God and evolve the way we pray sparked a prayer debate among our listeners. Then join us as we listen for the still small voice that speaks to our heart in stillness.

He gets in his car and drives for miles, using only the prompt of his inner spirit as his compass and with one objective in mind. Tune in to hear how Rev. Chaz Wesley lets go in an adventurous way, as we prepare to engage in this week's "surrender" meditation.

November’s Prayer Experience will be about creating a "complaint–free zone,"’ so today’s guest, Rev. Will Bowen, creator of the Complaint Free World campaign, is on hand to show us how. And there will be no complaints whatsoever about the meditation, which will definitely give us something to be grateful for!

The philosopher Meister Eckhart says words can become Spirit’s hands that lift and caress you. If that’s the case, then our meditation will be “write on!” Join me and special guest Janet Conner, author of Writing Down Your Soul, as we pick up our pens and paper and touch the stillness by "writing down our soul."