I sat down to chat with Stacy Rose aka KissDa Koncrete. We talked about nutrition, being a Union Plumber for 18 years, body building, roller derby and what drives Stacy through Health and Wellness. This episode was by far the most enlightening for me and so fun. She continues to inspire me and everyone that knows her with her "Go Getter" attitude and love for helping people. Check it out!Enjoy!

Tough as Nails

With all life’s challenges and obstacles, we always find a way to navigate them and become better versions of ourselves. Chamber of Wellness is a podcast to tell ALL. The good, bad, ugly, and uglier, nothing will be left unsaid. On this podcast, you will tune in to everyday people. Hear their stories about their life, health &amp; wellness, sports, achievements, failures, business, and family.&nbsp; Wellness is not just physical health. It’s also encompassing mental, emotional, social, and spiritual aspects. We all start from somewhere.&nbsp;WHY. NOT. HERE. 📍 Tune in. Listen. Laugh. Interact. Enjoy.&nbsp;

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With all life’s challenges and obstacles, we always find a way to navigate them and become better versions of ourselves. Chamber of Wellness is a podcast to tell ALL. The good, bad, ugly, and uglier, nothing will be left unsaid. On this podcast, you will tune in to everyday people. Hear their stories about their life, health & wellness, sports, achievements, failures, business, and family.  Wellness is not just physical health. It’s also encompassing mental, emotional, social, and spiritual aspects. We all start from somewhere.  WHY. NOT. HERE. 📍 Tune in. Listen. Laugh. Interact. Enjoy. 

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Tough as Nails

Tough as Nails