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Tough Chat
Tough Chat episodes
- Self-Care and Celebrations Ft. GRITZ & Avacado. Part 4GRITZ, P.I. returns with A special guest; Avacado, a Software Engineer. We consider the methods of assimilation of celebrations with current situations in mind.13 min
- Self-Care and Celebrations Ft. GRITZ & Avacado. Part 3GRITZ, P.I. returns with A special guest; Avacado, a Software Engineer. We continue on rewarding self and the stipulations attached.15 min
- Self-Care and Celebrations Ft. GRITZ & Avacado. Part 2GRITZ, P.I. returns with A special guest; Avacado, a Software Engineer. We go into detail on Avacado's plan of celebrating his graduation and discuss certain specifics on setting the intention.15 min
- Self-Care and Celebrations Ft. GRITZ & AvacadoGRITZ, P.I. returns with A special guest; Avacado, a Software Engineer. We discuss how to celebrate ourselves and the small wins.15 min
- Building A Foundation ft. Eggs Benedict Part. 4The conclusion of a conversation with Eggs Benedict, two men who are brothers and engineers. We focus on exercising intent and reflection on how to nourish ourselves.26 min
- Building A Foundation ft. Eggs Benedict Part. 3Part 3 of a conversation with Eggs Benedict, two men who are brothers and engineers. We focus on self assessment and importance of breath exercises.27 min
- Building A Foundation ft. Eggs Benedict Part. 2Part 2 of a conversation with Eggs Benedict, two men who are brothers and engineers. We focus on optimization of sleep patterns and diet.26 min
- Building A Foundation ft. Eggs BenedictPart 1 of a conversation with Eggs Benedict, two men who are brothers and engineers. We focus on communication with our bodies and how that builds the Foundation for everything else.25 min
- You Have Options Ft. GRITZ. Pt. 3
The conclusion of the conversation with GRITZ, P.I.
We focus on preparation for unforeseen events and circumstances while grounding self to find peace.
Healing is the first process for Self- Improvement.
23 min - You Have Options Ft. GRITZ PT. 2Part 2 of a conversation with GRITZ P.I. We focus on the idea of " grounding self to find peace"23 min
About Tough Chat
From the publisher's feed
First things first
WE ARE NOT EXPERTS!!!
Anonymous conversation about life and self- Improvements.
Hearing someone's story can often open your eyes to your own.
I am your host Steak Tips and The eggs are the conversations with my many different guests who will only be referred to by the breakfast item name they choose for themselves. Each conversation will happen in different settings and locations as we reflect, ponder and ask important questions. Jokes are always welcomed and disrespect is never tolerated.
This is a Safe Place!
Transformation is imminent...