Here is an audio from the R2R (Road to Regulation) course. 

You are not your thoughts! What a powerful reframe. 

Want to binge all the audios and courses in the R2R course?

Have access to the Regulated Mamas app and course library for a year (on sale now) ⬇️

Yes! I want to learn more

The R2R coaching program is back for those women ready to level up and transform their nervous system healing journey ⬇️

I'm ready to level up!