TOUGH TALKS: Conversations on Mental Toughness

TOUGH TALKS - E009 - Ryan Lange, Ultramarathoner

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Get ready to be mind-blown by this cat. He’s an Ultramarathoner (not just your typical run-of-the-mill normal 26.2 mile marathon runner – he’s an ULTRA one).
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That means he does things like runs 240 miles in 86 hours and change. He runs 50 miles without ever stopping! And he only started running three years ago. Because he was fat. And got tired of it. And he’s 20. Years. Old.

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Ryan Lange is the name of our Tough Talks guest today and he drops Mental Toughness Tips in our dialog like they’re going out of style.
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Here’s a few nuggets:

  • The power of intentionally combining Productivity and Happiness
  • We are ALL average and ALL capable of remarkable things
  • The Distraction Tactic
  • How to embrace what he refers to as “The Suck”
  • Letting Passion be your source of Drive

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    https://christopherdorris.com/tough-talks-ryan-lange-ultramarathoner/

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    TOUGH TALKS: Conversations on Mental ToughnessBy Chris Dorris
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