TOUGH TALKS: Conversations on Mental Toughness

TOUGH TALKS - E054 - Cracking the Coconut with Ankush Jain

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Ankush is wizardly smart. And funny. He reminds us that stress is NOT our default state – that we must learn to stress ourselves out, in fact. And he teaches us how to begin the process of “cracking the coconut” or breaking open our faulty beliefs that would have us feel stress in the first place.

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Website: https://ankushjain.co.uk/

Personal Facebook: https://www.facebook.com/ankushkjain
Biz Page Facebook: https://www.facebook.com/ankushjainltd/
Instagram: @ankushjain
LinkedIn: https://www.linkedin.com/in/ankushkjain/
YouTube: https://www.youtube.com/c/AnkushJainLimited/feed
Link to book: Sweet Sharing 

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TOUGH TALKS: Conversations on Mental ToughnessBy Chris Dorris
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