In this episode I sit down with my good friend and owner of SPARTC gym, Randy Shape. We talk about what it means t be tough, resilient, and adapt and overcome in order to keep pushing forward through adversity. This was a great conversation with someone that is truly inspirational and understands what it means to deal with failure and continue to work towards success. Truly a picture of toughness and resilience while also understanding how to have fun and enjoy life. 

You can find Randy on IG @spartnc and pick up awesome gear at www.spartc.co