Jodi Newome of The Kingdoms Queens Podcast joins the show. We talk about growing up in Kansas City, the Chiefs and the birth of the podcast. Plus we highlight Dawn Staley in the Black Girl Magic moment and we end the show with a game: 5 Questions, 2 Answers and 1 Choice.

Poet and artist Ashley joins the show. We talk growing up in San Diego, her art and poetry roots and more. We also highlight Queen Latifah in our Black Girl Magic moment and we end the show with a game: 5 Questions, 2 Answers and 1 Choice.

Houston Dynamo and Dash Chief of Staff Jasmine James joins the show! We talk her beginnings, her career and more! We also honor Renee Montgomery in our Black Girl Magic segment and we end the show with a game: 5 Questions, 2 Answers and 1 Choice.

Writer/Podcaster Alieshia joins the show to talk about growing up in Kentucky/Iowa, her literary journey and her creative journey. This episode's Black Girl Magic talks Jemele Hill and we close the show with a game: 5 Questions, 2 Answers and 1 Choice.

Ebony aka Lady E joins the show. We learn about her growing up, her boxing exploits and more on this episode along with giving praise to USC freshman phenom JuJu Watkins. And we end the show with a game: 5 Questions, 2 Answers and 1 Choice.

Pat Freeman, media veteran and author of Maximizing The Game, joins the show to tell us about his experiences with 24 straight Super Bowls, his start in media, the Buffalo Bills and more. And the Get it Off Ya Chest segment is all about Caleb Williams and a story all too familiar when it comes to Black quarterbacks.

Host Mike Patton talks about which pivotal free agents teams in the AFC South will be keep and which ones could be moving on. Which ones does he thinks stay or go? You have to tune in to see!

Host Mike Patton talks about Titans coaches present and past and two defensive free agents within the AFC South of importance.

Young Heavy of Sports After Dark joins the show to talk Niners, Sports After Dark, the Super Bowl and more.

Host Mike Patton talks on the news of the AFC South on who's coming in, who's staying and who might be leaving.