The 3 Point Conversion's Courtlandt Griffin joins the show to talk free agency additions and subtractions for the Titans, Derrick Henry and Ryan Tannehill along with some Titans draft talk.

Colts' Wire'a Meghan Hall joins the show to talk Colts free agency losses and pick-ups along with take a look at the QB class and all others prospects that could intrigue Indianapolis. And the Get It Off Ya Chest segment talks Draymond Green and Dillon Broke

Jacksonville Dot Com's Demetrius Harvey stops by the show to talking offseason departures and additions along with the upcoming draft for the reigning AFC South champion Jacksonville Jaguars. Plus, the Get It Off Ya Chest segment talks Jalen Hurts and his bigtime payday.

The Czar of the Playbook, Emory Hunt, joins the show to talk draft needs for the Texans, Titans, Colts and Jaguars along with the Top 4 QBs in this year's NFL Draft (Anthony Richardson, Will Levis, CJ Stroud, Bryce Young). And in this week's Get It Off Ya Chest segment, we talk "pocketwatchers".

Former Tennessee Titan safety and current Nashville radio host Blaine Bishop joins the show to talk his career, the signing of Jeffery Simmons to an extension by the Titans, the future of Derrick Henry and Ryan Tannehill in Tennessee and the upcoming draft for the Titans. And of course, Blaine joins me in the Get It Off Ya Chest segment talking Aaron Rodgers.

Olympian and broadcast veteran Leslie Maxie joins the show to talk growing up in the Bay Area, her track and field career, transitioning to broadcasting more, Cold Pizza and more!

Meghan Hall joins the show to talk growing up in Texas and Georgia, going back to school, how she became a Colts fan and more. Also, we recognize Zendaya in the Black Woman in History segment to open the show.

Jashell Mitchell joins the show to talk growing up in Flint, Michigan, playing sports growing up,, attending Bethune-Cookman and playing sports in college, her administrative journey in the NFL and college ranks and more! Plus this episode's Black woman in sports is Vivian Fuller.

Dr. Erin Wilson joins the show to talk growing up in Miami, how she chose physical therapy, college and medical school and more.

Tamia Potter joins the show to talk about growing up in Tallahassee, Florida, attending Florida A&M University, how her choice of medical school was made even takes us thru the moment she found out she was set to be the first Black neurosurgeon resident in Vanderbilt's 148 year history. That and more on this episode of Touring The AFC South.