On this episode, media personality Renee Washington stops through to talk about her career, her transition from being a player to media, her favorite NFL team, the Philadelphia Eagles, and how she feels about the Eagles taking on the AFC South this upcoming season. Plus, in this week's Get It Off Ya Chest segment, a tone-deaf draft assessment needs some addressing.

Professional trainer Radir Annoor Jr. joins the show to talk his journey, the transition from player to trainer, training differences from young to professional clients, speed training and more! Plus, this episode's Get It Off Ya Chest segment talks about the word "voluntary".

On this episode, The Icon Collective CEO LaShanda Love joins the show to talk NIL Deals, HBCUs and more! And in this episode's Get It Off Ya Chest segment, we talk fan behavior and money watching.

Emory Hunt of the Football Gameplan joins the show to talk how he got started, hidden gems in this year's NFL Draft and what needs the Jags, Colts, Texans and Titans have in this year's draft.

On this episode, former NFL wide receiver Tavon Mason stops thru to talk about his life before, during and after the NFL. Also, this episode's Get It Off Ya Chest segment focuses on a sad story for some college kids that got blindsided by some news.

In this episode, John Lobon of the Syracuse 8 joins the show to talk about how he grew up, the atmosphere at Syracuse during his time there, what led to the Syracuse 8 taking action and his life after Syracuse. Also, this week's Get It Off Ya Chest focuses on a certain QB that wants back in the NFL.

Kelsey Nicole Nelson joins the show to talk DC Sports, her career and more. And we have a full DC-themed show with our Get It Off Ya Chest segment talking about the Washington Commanders owner, Daniel Snyder.

On this episode, we chat with Kim Y. Davis about her career, Houston sports, how she found her lane in journalism and more! And on this eposide's Get It Off Ya Chest segment, we talk about Bruce Arian and his surprise move to the front office for Tampa Bay.

Carolina Blitz CEO Vashti Hurt joins the show to talk her careers, Carolina sports and more! And like always, we start the show with the Get It Off Ya Chest segment talking about fan behavior.

Mykell Ramos joins the show to talk her career, her podcast, her love for Kobe Bryant and more. And in another installment of Get It Off Ya Chest, I had to address some things about a very desired QB.