In the last 20 years the world seems to have rediscovered the concept of gratitude, and found to its surprise that it is strongly related to health and well-being.We will look at the science that has explored this, including a quick assessment of our own gratitude levels, and  consider the overlap with the age-old Christian understanding of the concept, which emphasises seeing ourselves as receivers of gifts. How can we employ gratitude in every possible way in our lives?
Tom Smiley, Psychologist

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