Previews of Stars and Stripes in Spotsylvania and the Virginia Youth Soccer Association Eastern Regional Championships with Lindsay Leach from Parks and Rec and Jessica Cottet with the Soccer organization.

Fredericksburg and Spotsylvania National Military Park Historians Becky Oakes and Beth Parnicza on Chatham Manor, interpreting slavery and learning from other historical locations.

Habitat for Humanity of Caroline County and their Home Buyer's Club. Sharon Glover and Dee Smith with Central Virginia Housing Coalition. Jason Tickle with Habitat and Katarina Volten of Rappahannock United Way. habitatofcaroline.org

Preview of Midnight Madness-basketball & other summer Parks, Recreation and Events and City Police events for families and kids in Fredericksburg. Jillian Franklin, Jane Shelhorse and Captain Brain Layton. (not pictured-City Councilman Chuck Frye).

Stafford Delegate Bob Thomas talks about his first year in the General Assembly representing the 28th District. Topics include: Medicaid expansion, transportation and taking local elected experience to Richmond.

Leslie Kash and Gwen Braswell-Nash. Getting in shape for the 13th annual Baron Braswell Run/Walk Against Teen Violence Leslie Kash talks about the Fredericksburg Area Running club and the training program for the race. Gwen Braswell Nash on teen violence and dealing with grief.

Fredericksburg and Spotsylvania National Military Park Chief Historian John Hennessy: History at Sunset--a preview. Discussion on confederate monuments and the slave block in downtown Fredericksburg.

Stafford Soccer. An update on summer camps, adult leagues and the World Cup. staffordsoccer.com [email protected]

1st District Congressman Rob Wittman talks about North Korea, cancelling summer recess if there's no budget, rural broadband and changes in education.

It's Brain Awareness Month and June 21st is the Longest Day. Alzheimer's and the 10 warning signs. Linda George with Cardinal Village, Lori Myers with the local office of the Alzheimer's Association and Krista Wells with Chancellor's Village.