Matt Kelly and Rick Pullen talk about transparency in local government.  Topics include the Thurman Brisben Center, taxes and data centers.

Dr. Pawan Barot talks about advances in orthopedic surgery, when you should go see a doctor, recent Mary Washington Hospital awards for outpatient joint replacement, recovery after surgery and myths.

Dan Maher talks about summer meals, the need for volunteers (and donors) possible federal funding cuts and what it would mean to local efforts to feed the hungry.  We also talk about a virtual food drive--b1015.com  Keyword:  kindness   fredfood.org

Alexis Innis talks about the need for blood donations.  63% are eligible.  Around 3% give. redcrossblood.org

Lefty Lucy, Beevil Knivevel, Scerica Steele and Arkansas Twister--their Roller Derby names--with everything about bouts, practices, strategy, equipment, home games.  They're also involved in the community.    fredericksburgrollerderby.com

Gin Schaffer and Cathleen Pessolano talk about the various programs and work of the Fairy Godmother Project.   FGP has a focus on the parents of kids with pediatric cancer.   fgpinfo.org

Dave Muraca (Vice President, Museum content) and Allison Ellis (Director of Education) preview upcoming events--Shakespeare on the Lawn and Betty's Birthday Bash.   We also discuss the summer archaeology dig at Ferry Farm.  kenmore.org

Special Olympics Virginia Summer Games this weekend in Richmond.   The Law Enforcement Torch Run is this Friday beginning in Stafford and going along Route 1.   Special Olympics Virginia President & CEO David Thomason, athlete Dylan Jacquez and his mother Julie.   specialolympicsva.org

Dave the Computer Guy talks about the end of Windows 10 on October 14th, 5g cell internet for home, how to use a pc, system restore and file history. techsintheburg.com

Elani (Scout) and Grayson (Jem) join Patrick A'Hearn to talk about "To Kill a Mockingbird" thru June 22nd.   riversidedt.com