Interventional Cardiologist Dr. Clarence Findley talks about when you should be screened if your family has a history of heart problems (40) , when you should consult with a doctor and the importance of exercise and having a healthy diet.

Executive Director Scott Harris talks about upcoming programs at the James Monroe Museum and the Gari Melchers Home and Studio at Belmont.  Events like Blooming History, Art After Hours and Books at Belmont.

Dave the Computer Guy with Techs in the Burg says protect your lap top or phone from the intense heat.

Dave the Computer Guy talks with us about computers and the heat, tuning up your pc, the end of Windows 10 and the difference between resetting and restoring a pc.   techsintheburg.com

A conversation with Amy Cherry Taylor with Avery Hess Realtors

Courtney Cox previews "In the Next Room."  Aug  11-13 and 18-20.   fredericksburgtheatre.org

Stafford Baseball President Michael Bouchard talks about the 14-year old Babe Ruth World Series coming to the region August 5-12th.   41 games.  14 teams including three from Aruba, Australia and Mexico.  staffordbaseballworldseries.com

Board member Keith Lebor of the Olde Towne Butcher and Executive Director Cait Woodward preview Loisann's Day August 27. It's a festival-style event.

President and CEO Jason Tickle with an update on the building of four homes, his selection as an Allen and Allen Hometown Hero and ways you can volunteer.  habitatofcaroline.org

Youth Services Coordinator Darcie Caswell and Adult Services Coordinator Tracy McPeck talk about the Summer Reading Program and reading strategies--finding enjoyable books and being able to stop reading a book!.   The Friends of the Library Summer Sale