Toxic Exposures Archives - Mindshift Care

Toxic Exposures Archives - Mindshift Care

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Toxic Exposures Archives - Mindshift Care episodes

  • Agent Orange Dementia: Mindshift Care’s First Big Win
    Episode 26: My medical opinion won the first-ever VA Service Connection for Agent Orange Dementia.
    This is a big win for the entire cause of the Vietnam-era homefront. My previously published Independent Medical Opinion letter won a veteran 100% Service-Connection. This means the veteran will receive a pension and access to VA-covered healthcare. Download and Share the Historic IMO Letter for Agent Orange Dementia.
    https://vimeo.com/1135271851
    Download & share the Ambassador Slides HANDOUT.
    Historic VA Rating Decision:
    Translation: Agent Orange causes Dementia, which causes Depression.
    First VA Service-Connection for Agent Orange DementiaDownload
    5 min
  • GeoEngineering and Mental Health
    Episode 22: The chemical trails behind air planes contain high levels of free aluminum. It is blanketing the earth, collecting in remote areas, soaking into our environment - and it's in our brains.
    [edited on 7/31/2026 with the addition of the Kristen Meghan video below.]
    Heroes and Politicians: Another Puppet Show?
    World hero Dane Wigington from GeoEngineering Watch did an an interview with Robert F. Kennedy, Jr., while he was a Presidential Candidate (watch and see how much of a politician he really is).
    The aluminum in the rain went from 7 ppb to 334 ppb over 18 months at his home.
    He lost 80% of the solar power he could absorb from the sun with his solar panels.
    David Keith is a featured climate engineer discussing how we are already so vulnerable that a rogue country could hack the entire world's climate and bring it down as shown in this YouTube video:
    https://youtu.be/bqSkbHKSnjI
    Kristen Meghan
    Air Force industrial hygienist blew the whistle on toxic chemicals used to spray the skies.
    How to Destroy a Planet
    Spray Sulfuric Acid overhead to stop the planet from warming up.
    Watch the documentary The Dimming to see what the prophets have predicted for thousands of years.10-13
    https://www.youtube.com/watch?v=rf78rEAJvhY
    What are the contents of Chem Trails? Neurotoxins.
    Aluminum1
    Barium 2
    Strontium3
    Metalicized paper
    Metal Mylar polyethylene terephthalate (PET). PET is synthesized from two primary organic compounds: dimethyl terephthalate (DMT) and ethylene glycol4, 5
    Manganese6
    Plastic Polymer fibers7
    Graphene8
    Surfactants9
    Ocean Iron Fertilization is the approach in the oceans which also contain polymer fibers. Employees of Lockheed Martin are packing the whales with aluminum. UVC waves are now making it all the way through to the surface, with plankton decimation up to 90%.
    The Effect of GeoEngineering on Mental Health
    This explains why we don't feel well. It is an overwhelming topic and we need to awaken ancient healing practices and to study how to detox from all of these substances. All of this is enough to cause a panic attack and has sure been a somewhat frequent course of conversation in my Functional Psychiatry Clinic.
    https://vimeo.com/1133039714
    Download and share the Ambassador Slides HANDOUT.
    Another Prophecy Being Fulfilled?
    There are still a few patients, say less than 5%, that know about the ancient prophecies about the sky and the oceans.10-13 There are some whose education was so mainstream that it was shaped by evil empires; empires that would go on to douse the sky with toxins that kill plankton, human brains, solar power, the ozone layer and our defense against powerful solar radiation. Sounds like a conspiracy, right?
    Conspiracy Therapy
    As more and more conspiracies are coming true, it became evident that I needed a way to help my patients take care of themselves no matter what. Here's what I say to them now: "Assuming the conspiracy is true, what do you think you should be doing to prepare yourself and your family?"
    The Disney Illusion Example
    One example comes from Disney who owns Fox News. Why did Disney supposedly pay $60,000,000 to have the appearance of chem trails added to all of their old movies? To program the subconscious of the next generation. Parents already deliver the absolute best mind-control programming, so why not slip in a little more to their children and bypass parental influence altogether (almost). If the subconscious is programmed to normalize chem trails, then logical arguments of the conscious mind won't cause behavior change. Even though the science has spoken, you can't talk them out of it. That's why.
    Conspiracy Therapy would suggest that rather than worry about all of this, I might be better served to think about what I can do to prepare myself. Not trusting fact-checkers would be a good place to start.
    In my studies, I kept running across people from many different types of churches and religions that were in some way tied to the Dead Sea Scrolls. In case you don't know, many ancient scriptures were found in the Dead Sea dating back thousands of years verifying the translations and historical authenticity to hundreds of prophecies. Hundreds of the prophecies are already fulfilled and some pretty terrible ones remain. One of the prophecies involves blotting out the sky and turning the oceans red and rendering them unable to produce fish.
    What fascinated and surprised me most is that the worldview was irrelevant for ancient healing. The techniques shared by the healers throughout the ages all followed the same 9 steps. This explains why my feeble attempts to dabble with energy healing modalities and to pray have yielded such fantastic rewards in my life. I hope you can find some encouragement in this article. I can tell you what I do: I focus on the Great Comforter and the canon of scripture confirmed in the Dead Sea Scrolls. There were non-canon scriptures among the Dead Sea Scrolls with healing techniques that also work, but that will be covered in Episode 25: Biblical Psychiatry from all of the Dead Sea Scrolls. Conspiracy Therapy would suggest one might consider reading the Dead Sea Scrolls for oneself.
    References
    1.         Skalny AV, Aschner M, Jiang Y, et al. Molecular mechanisms of aluminum neurotoxicity: Update on adverse effects and therapeutic strategies. Adv Neurotoxicol. 2021;5:1-34. doi:10.1016/bs.ant.2020.12.001
    2.         Bhoelan BS, Stevering CH, van der Boog AT, van der Heyden MA. Barium toxicity and the role of the potassium inward rectifier current. Clin Toxicol (Phila). Jul 2014;52(6):584-93. doi:10.3109/15563650.2014.923903
    3.         Wang S, Zeng F, Ma Y, et al. Strontium Attenuates Hippocampal Damage via Suppressing Neuroinflammation in High-Fat Diet-Induced NAFLD Mice. Int J Mol Sci. Jun 16 2023;24(12)doi:10.3390/ijms241210248
    4.         Moore MM, Kanekar SG, Dhamija R. Ethylene Glycol Toxicity: Chemistry, Pathogenesis, and Imaging. Radiology Case Reports. 2008/01/01/ 2008;3(1):122. doi:https://doi.org/10.2484/rcr.v3i1.122
    5.         Cheng X, Dong S, Chen D, et al. Potential of esterase DmtH in transforming plastic additive dimethyl terephthalate to less toxic mono-methyl terephthalate. Ecotoxicology and Environmental Safety. 2020/01/15/ 2020;187:109848. doi:https://doi.org/10.1016/j.ecoenv.2019.109848
    6.         Dobson AW, Erikson KM, Aschner M. Manganese neurotoxicity. Ann N Y Acad Sci. Mar 2004;1012:115-28. doi:10.1196/annals.1306.009
    7.         Prüst M, Meijer J, Westerink RHS. The plastic brain: neurotoxicity of micro- and nanoplastics. Part Fibre Toxicol. Jun 8 2020;17(1):24. doi:10.1186/s12989-020-00358-y
    8.         Kim M, Eom H-J, Choi I, Hong J, Choi J. Graphene oxide-induced neurotoxicity on neurotransmitters, AFD neurons and locomotive behavior in Caenorhabditis elegans. NeuroToxicology. 2020/03/01/ 2020;77:30-39. doi:https://doi.org/10.1016/j.neuro.2019.12.011
    9.         Al-Asmakh M, Majdalawieh AF, Abdullah AM, et al. AEO-7 surfactant is “super toxic” and induces severe cardiac, liver and locomotion damage in zebrafish embryos. Environmental Sciences Europe. 2020/11/11 2020;32(1):149. doi:10.1186/s12302-020-00429-z
    10.       Publishing SQ, Whittingham W. The Geneva Bible 1560 with Apocraphya. Goodman C. Sacred Quill Publishing; 2024.
    11.       Wycliffe J. The Wycliffe Bible: John Wycliffe's Translation of the Holy Scriptures from the Latin Vulgate. Wycliffe J. LAMP PoST; 2009:800.
    12.       Coogan MD. The New Oxford Annotated Bible with Apocrypha. 5 ed. Oxford University Press; 2018:2416.
    13.       Tyndale W, Coverdale M. The Matthew's Bible: 1537 Edition. Rogers J. 1537 ed. Hendrickson; 2009:1116.
    8 min
  • Vegetable oil is more dangerous than sugar and fat
    Episode 20. Please support the Cure AMD Foundation (Age-Related Macular Degeneration).
    Prepare Your Own Food
    Vegetable oil and seed oils have toxic levels of omega-6. While proclaiming the virtues of omega-3 fatty acids, we crossed over the recommended 2% consumption of dietary vegetable oils a long time ago. Restaurants, processed foods, and the fast-food industry pumps the world full of it. We trusted the food we brought into our homes only to later discover that cancer, obesity, diabetes and macular degeneration blindness are all extremely strongly associated with vegetable oil. For this reason, vegetable oil is one of my Top 9 Neurotoxins in the Food and Water Supply back from episode 4 on November 20, 2024.
    Obesity, Diabetes, and Chronic Disease: Is it the Sugar, 'Carbs', Vegetable Oils, or All Three?
    What if feeling better from "diet and exercise" inadvertently caused you to avoid vegetable oils, BPA plastic, PFAS forever chemicals, and other neurotoxins? I think that may be part of the reason detoxes and diets help us feel better within a week even though our bodies are laden with toxins for years. If it is the vegetable oil that's causing us to be addicted to different foods, it would really throw off controlled studies.
    It turns out that the vegetable oil we’re eating is controlling our brain chemistry in many ways.
    Phytoestrogens are in vegetable oils we eat.1
    Estradiol affects dopamine (addiction, memory, learning), serotonin (mood) and glutamate systems (excitatory stimulation).2
    Estradiol specifically effects the dopamine transporter apparatus within cells.3
    Obesity, diabetes, cancer, and age-related macular degeneration (blindness) are all strongly implicated in the YouTube video posted below.
    https://vimeo.com/1132880360?share=copy&fl=sv&fe=ci
    Download and Share the Ambassador Slides HANDOUT.
    We get a rush of all types of neurochemistry when we take a bite of fast food, frozen foods, restaurant foods that is enough to cause a change in behavior. Taken together, these would cause addiction-reward from eating it, remove objectivity from learning about how food impacts our bodies. We are getting a “dopamine hit” from the vegetable oil alone – even if the food is otherwise healthy for human consumption. Sadly, the largest health correlations impact is on the reproductive centers, breast cancer, menopause, perimenopause, and perhaps the future of human civilization itself.
    Scary Waters
    The same estrogenic properties in the food are present in public, aquatic environments so controlling our dietary intake is crucial to lowering our risk of disease.4 Opioids and other drugs wash off the property into wastewater and creeks, tributaries, lakes and rivers.5 Antidepressants appear in the very Rhine River in Germany that I used to visit when I was stationed there in the Army in the 1990’s.6 Genes encoded with antimicrobial resistance await you in open waters in Canada.7 “One hundred-eighteen pharmaceuticals determined in drinking water samples from 25 U.S. treatment plants.”8 These included carbamazepine, bupropion, cotinine, metoprolol, and lithium most predominantly.8
    Chris A. Knobbe, MD
    In 2017, Dr. Chris Knobbe left his ophthamology practice to start the Cure AMD Foundation. Age-Related Macular Degeneration is a Westernized disease. He gives a great presentation about it making the case definitive that vegetable oil is more dangerous than sugar and fat.
    https://youtu.be/-te509vqnFs?si=BgIMAYONBJE822Cn
    Restaurants, fast food, and processed food at grocery stores are overloaded with vegetable oils. Some foods have vegetable oils, but it's supposed to be less than 2% of the total diet to be healthy. Therefore, cooking for yourself is unavoidable to protect your brain, body, and health. It should come as no surprise that the Communists at Harvard University would allow the ongoing recommendation of neurotoxic, carcinogenic, and blindness-causing vegetable oils to cook with for your family. The Harvard List is in direct opposition to Dr. Chris Knobbe's research at the Cure AMD Foundation (Age-Related Macular Degeneration). The healthy people of tomorrow will learn to Mindshift their sources of healthcare education.
    The Displacing Foods of Modern Commerce9
    I highly recommend supporting the Cure AMD Foundation. Dr. Knobbe is an exemplary physician who has followed the best evidence only to uncover mass poisoning because we don't cook our own food. He left mainstream medicine in 2017 to start the Cure AMD Foundation. While he was discovering the fact that macular degeneration is a Westernized Disease, he incidentally discovered that vegetable oils also drive cancer, diabetes and obesity. Kudos, Chris.
    The 9-Worst Vegetable Oils: The Neuro 9
    (see also The Neuro 9 in the water supply)
    Corn
    Soybean
    Canola
    Sunflower
    Safflower
    Cottonseed
    Rapeseed
    Grapeseed
    Rice Bran
    Cure Age-Related Macular Degeneration
    It's not only blindness that's at risk here, it's also cancer, diabetes and obesity. The same can be said of the Top 9 Neurotoxins in the Food and Water Supply.
    References
    1.         Booth AN, Bickoff EM, Kohler GO. Estrogen-like activity in vegetable oils and mill by-products. Science. Jun 17 1960;131(3416):1807-8. doi:10.1126/science.131.3416.1807
    2.         Bendis PC, Zimmerman S, Onisiforou A, Zanos P, Georgiou P. The impact of estradiol on serotonin, glutamate, and dopamine systems. Front Neurosci. 2024;18:1348551. doi:10.3389/fnins.2024.1348551
    3.         Watson CS, Alyea RA, Hawkins BE, Thomas ML, Cunningham KA, Jakubas AA. Estradiol effects on the dopamine transporter - protein levels, subcellular location, and function. J Mol Signal. Dec 5 2006;1:5. doi:10.1186/1750-2187-1-5
    4.         Fekadu S, Alemayehu E, Dewil R, Van der Bruggen B. Pharmaceuticals in freshwater aquatic environments: A comparison of the African and European challenge. Sci Total Environ. Mar 1 2019;654:324-337. doi:10.1016/j.scitotenv.2018.11.072
    5.         Phillips PJ, Smith SG, Kolpin DW, et al. Pharmaceutical formulation facilities as sources of opioids and other pharmaceuticals to wastewater treatment plant effluents. Environ Sci Technol. Jul 1 2010;44(13):4910-6. doi:10.1021/es100356f
    6.         Schlüsener MP, Hardenbicker P, Nilson E, Schulz M, Viergutz C, Ternes TA. Occurrence of venlafaxine, other antidepressants and selected metabolites in the Rhine catchment in the face of climate change. Environ Pollut. Jan 2015;196:247-56. doi:10.1016/j.envpol.2014.09.019
    7.         Freeman CN, Scriver L, Neudorf KD, Hansen LT, Jamieson RC, Yost CK. Antimicrobial resistance gene surveillance in the receiving waters of an upgraded wastewater treatment plant. FACETS. 2018;3(1):128-138. doi:10.1139/facets-2017-0085
    8.         Furlong ET, Batt AL, Glassmeyer ST, et al. Nationwide reconnaissance of contaminants of emerging concern in source and treated drinking waters of the United States: Pharmaceuticals. Science of The Total Environment. 2017/02/01/ 2017;579:1629-1642. doi:https://doi.org/10.1016/j.scitotenv.2016.03.128
    9.         Knobbe CA, Stojanoska M. The ‘Displacing Foods of Modern Commerce’ Are the Primary and Proximate Cause of Age-Related Macular Degeneration: A Unifying Singular Hypothesis. Medical Hypotheses. 2017/11/01/ 2017;109:184-198. doi:https://doi.org/10.1016/j.mehy.2017.10.010
    12 min
  • Don’t Take all Memory Loss, Seriously
    Episode 19. Have your "senior moments" assessed on an objective scale, while they are still mild. Don't put up with it or minimize it. Many causes are reversible. Don't wait! Each memory is a neuron connection.
    You have been exposed to thousands of toxins unless you’ve filtered your water and prepared your own food your entire life.
    A 20-minute screening test from Canada, the home of modern Functional Medicine, has a good base of scientific evidence in detecting and monitoring subtle changes in memory loss or gain.1 I got certified in the Montreal Cognitive Assessment (MoCA) because the company behind it has really done their due diligence to get all of the feedback you would ever want from the scientific community.2
    Book A MoCA Test now
    Book your appointment today. Your cognitive decline may be recoverable and will be an important part of your customized Mindshift Plan. The customization part of your Mindshift Plan can not be overemphasized here because the MoCA test has been validated in psychosis, mood disorders with electroconvulsive therapy, late-life Bipolar Disorder and Geriatric Psychiatry.3-6 Folks, these disorders are made much worse with memory loss, often culminating into a clinical picture involving extreme emotional experiences because of their lifelong accumulation of quantum drag leading to a simultaneous Accumulation Stress Injury.
    https://vimeo.com/1132870234
    Download and Share the Ambassador Slides HANDOUT.
    Glymphatic System Washes Your Brain if you Sleep
    Our brains have a washing cycle at night. Once per minute, a small amount of adrenaline causes a small arteriole squeeze all the way through the brain.7 This creates a small amount of space around the vessels for interstitial fluid to be moved and absorbed by the cranial veins. If the Glymphatic System is interfered with that we get a build-up of amyloid proteins that are toxic to the brain – and associated with Alzheimer’s Dementia. It appears that some anti-histamines are anti-cholinergic and these mechanisms stop the Glymphatic System. The over-the-counter shelves are full of antihistamines.8
    Too bad sleep medications shut it down…
    Some anti-histamines are anti-cholinergic also, but no one is really studying which of all these anti-histamines are ultimately neurotoxic. It would take decades and thousands or lab rats for us to catch up to this threat. From allergy pills to sleeping age, the entire world is consuming this stuff and no one realizes the risk. Do you want to research this question? Join me on a Research Mastermind Group.
    Our brains collect lots of exogenous toxins (outside the body) that we absorb from our environment and consume in food and water. We lack the laboratory and animal model studies to show causality, but all of these toxins act the same on humans: estrogenic, neurotoxic, carcinogenic, and anti-fertility. Here are some cutting-edge research ideas for those that would like to go to graduate school on these topics:
    BPA plastic in the brain is associated with a 10-fold risk in dementia.9
    Tramadol is a weak opioid pain-killer associated with dementia.10
    More than 2,500 medications are associated with dementia.11
    Dementia MedicationsDownload
    The prevalence of pollution, autism, ADHD, depression and cognitive slowing has garnered more attention in recent years. My experience in Springfield, MO opened my eyes to see the connection between contaminated water and a flood of ADHD patients with high cholesterol, low vitamin D, and a lot more thyroid disease than should have been expected. It turns out the PFAS epidemic has thousands of locations.
    Toxic Exposures Hasten Dementia
    It turns out that if people actually study it, there's laboratory evidence showing dementia in rats with toxic exposures. Episode 14 Proof Agent Orange Causes Dementia discusses the fact that it took from 1961 until 2024 for researchers to actually study it. Is this a lack of science? Or a lack of will to ask tough questions? I never lacked the will to ask tough questions.
    Fortunately, I started asking original questions and demonstrated that neurotoxins that kill brain cells are expelled from the body during ionic foot baths and wrote a protocol for everyone, called the Firefighter's Detox.
    I decided to become certified in the Montreal Cognitive Assessment (MoCA) for two reasons. First, so that I could use the dementia screening test with veterans disability evaluations. Second, the research has continued to explode supporting it's helpfulness in recent years. View the MoCA Clinic data and you'll be impressed too. Their videos are worth the time if you really want to delve deeper in preventing and reversing dementia.
    https://www.amazon.com/dp/0735216215?psc=1&language=en_US
    You can be located anywhere in the world. You will need to take the results to your own physician for interpretation. This appointment type is not for diagnoses or medications.
    It only takes 20 minutes and it could change your life.
    References
    1.         Corral S, Gaspar PA, Castillo-Passi RI, et al. Montreal Cognitive Assessment (MoCA) as a screening tool for cognitive impairment in early stages of psychosis. Schizophr Res Cogn. Jun 2024;36:100302. doi:10.1016/j.scog.2024.100302
    2.         Dautzenberg G, Lijmer J, Beekman A. Clinical value of the Montreal Cognitive Assessment (MoCA) in patients suspected of cognitive impairment in old age psychiatry. Using the MoCA for triaging to a memory clinic. Cogn Neuropsychiatry. Jan 2021;26(1):1-17. doi:10.1080/13546805.2020.1850434
    3.         Gil-Berrozpe GJ, Sánchez-Torres AM, García de Jalón E, et al. Utility of the MoCA for cognitive impairment screening in long-term psychosis patients. Schizophr Res. Feb 2020;216:429-434. doi:10.1016/j.schres.2019.10.054
    4.         Hebbrecht K, Giltay EJ, Birkenhäger TK, et al. Cognitive change after electroconvulsive therapy in mood disorders measured with the Montreal Cognitive Assessment. Acta Psychiatr Scand. Nov 2020;142(5):413-422. doi:10.1111/acps.13231
    5.         Belvederi Murri M, Respino M, Proietti L, et al. Cognitive impairment in late life bipolar disorder: Risk factors and clinical outcomes. J Affect Disord. Oct 1 2019;257:166-172. doi:10.1016/j.jad.2019.07.052
    6.         Gierus J, Mosiołek A, Koweszko T, Wnukiewicz P, Kozyra O, Szulc A. The Montreal Cognitive Assessment as a preliminary assessment tool in general psychiatry: Validity of MoCA in psychiatric patients. Gen Hosp Psychiatry. Sep-Oct 2015;37(5):476-80. doi:10.1016/j.genhosppsych.2015.05.011
    7.         Buccellato FR, D'Anca M, Serpente M, Arighi A, Galimberti D. The Role of Glymphatic System in Alzheimer's and Parkinson's Disease Pathogenesis. Biomedicines. Sep 13 2022;10(9)doi:10.3390/biomedicines10092261
    8.         Hsieh M-L, Lu Y-T, Lin C-C, Lee C-P. Comparison of the target-controlled infusion and the manual infusion of propofol anesthesia during electroconvulsive therapy: an open-label randomized controlled trial. BMC psychiatry. 2021/02/04 2021;21(1):71. doi:10.1186/s12888-021-03069-6
    9.         Gecegelen E, Ucdal M, Dogu BB. A novel risk factor for dementia: chronic microplastic exposure. Front Neurol. 2025;16:1581109. doi:10.3389/fneur.2025.1581109
    10.       Oh SN, Kim HJ, Shim JY, et al. Tramadol use and incident dementia in older adults with musculoskeletal pain: a population-based retrospective cohort study. Scientific Reports. 2024/10/11 2024;14(1):23850. doi:10.1038/s41598-024-74817-3
    11.       Wilkinson T, Schnier C, Bush K, et al. Drug prescriptions and dementia incidence: a medication-wide association study of 17000 dementia cases among half a million participants. J Epidemiol Community Health. Mar 2022;76(3):223-229. doi:10.1136/jech-2021-217090
    9 min
  • Polypharmacy In Mainstream Medicine
    Episode 15: Download and Share my Cheat-Sheet for Mixing Dangerous Prescription Medications.
    Polypharmacy is a term used to describe the interaction of multiple medications with increased risk of adverse outcomes including disability and death. The most commonly reported definition of polypharmacy was the numerical definition of five or more medications daily (n = 51, 46.4% of articles), with definitions ranging from two or more to 11 or more medicines1. Each class of medication carries different risks that can be additive and potentiate adverse events.
    Two Hundred Thousand – 400,000 people die every year due to medical mistakes globally. Pressure from the US government led doctors to drastically cut back the use of opiates in the past several years. The next target is Benzodiazepines sometimes still necessary for relief of severe anxiety, at least until someone decides to start achieving Physical, Mental, Spiritual and Emotional balance.
    https://vimeo.com/1129164156?share=copy&fl=sv&fe=ci
    Download & Share the Ambassador Slides Handout.
    The standard of care for anxiety disorders
    The standard of care for anxiety disorders is psychotherapy and an antidepressant. Medications such as benzodiazepine-related (alprazolam, diazepam, lorazepam, clonazepam, zolpidem, etc.), gabapentin, propranolol, hydroxyzine and buspirone are frequently used off-label for breakthrough anxiety or panic episodes. Also, chronic insomnia is best treated with a specific protocol for Cognitive Behavioral Therapy for Insomnia (CBT-I).
    Primary care prescribe approximately 90% of all psychiatric medications in the U.S.A., but they take a symptom-based approach to make the anxiety temporarily abate. In psychiatry, the goal is to overcome the emotional dysregulation and improve resiliency for future stressors. Chronic benzodiazepine use no longer has a place in the psychiatric standards of treatment. The risks of dementia, IQ point loss, insomnia, prolonged PTSD, chronic anxiety, dependency, risk of death, and avoidance of psychotherapy outweigh the temporary benefits of this class of nervous system depressants.
    Below is a list of contraindications (Do Not Mix) and summary of class-specific side effects in attempt to prevent harm, originally published as an excerpt from Clinical Handbook for Psychiatric Urgent Care in the USA, Daniel M. Williams, M.D., P.A.
    List of common side effects in acute settings of polypharmacy. This is what your doctor is worried about:
    Why We Fight
    Alcohol: Active alcohol use is a risk factor for medication adverse events. Combining medications with alcohol can result in respiratory depression, failure to maintain a secure airway, aspiration pneumonia, respiratory failure, coma and death.
    Benzodiazepines: Work on the GABA receptors just like alcohol. As such, they kill brain cells and are associated with insomnia, doubling the risk of dementia at any age, cognitive loss, persistent anxiety, physical and psychological dependence, and addiction. Examples: Ativan (lorazepam), Klonopin (clonazepam), Valium (diazepam), Xanax (alprazolam), Ambien (zolpidem), Temazepam, Oxazepam, Zaleplon.
    Benzodiazepines handoutDownload
    Buprenorphine: Subutex contains only buprenorphine but Suboxone contains naloxone in addition to buprenorphine (naloxone helps protect people from an inadvertent opioid overdose). So long as there is naloxone present, there is practically no abuse potential, but it makes no sense to take it with a bunch of other controlled substances. I've seen people take full opiates in the parking lot and walk-in to start the buprenorphine induction protocol. Subutex is a sublingual tablet and Suboxone is a film that you put under your tongue. Subutex was approved in 1981 and Suboxone has been available since 2002. Both Subutex and Suboxone can be initiated early by a doctor as part of an opioid treatment program. The brand name Subutex has been discontinued in the U.S. but it is available as generic buprenorphine sublingual tablets.
    Methamphetamine: This stimulant can cause psychosis, irritability and anger, and other forms of mood and thought disorders. Acutely, heart attacks, strokes, seizures and psychosis are some of the most dangerous interaction when mixing meth with other substances.
    Opiates: Opiates stop the respiratory drive so the diaphragm stops moving, the main way people die on overdoses with fentanyl and heroine, etc. Prescription opiates are just as dangerous when abused or mixed with other medications or alcohol.
    Stimulants: Stimulants can include prescription and nonprescription. By definition, they increase adrenaline and dopamine in the frontal cortex in the brain. Therefore, combining stimulants with some other medications can exacerbate the background risk of hypertension, palpitations, arrhythmia, even leading to stroke and death. Examples: Methylphenidate, Adderall, methamphetamine, cocaine. A good example of this is the recently outlawed Dos Locos beer that added a stimulant to an alcoholic beverage that resulted in deaths.
    THC. Tetrahydrocannabinol (THC) is the main psychoactive agent and neurologic pain relief from the cannabis plant. There are no known overdoses or deaths due to THC in the history of mankind. There are 500 endocannabinoids and terpenes with ancient, healing benefit. That said, it can cause syncope, dizziness, sleepiness, drowsiness, forgetfulness and amotivational syndrome.
    1 Masnoon N, Shakib S, Kalisch-Ellett L, Caughey GE. What is polypharmacy? A systematic review of definitions. BMC Geriatr. 2017 Oct 10;17(1):230. doi: 10.1186/s12877-017-0621-2. PMID: 29017448; PMCID: PMC5635569.
    17 min
  • Top Neurotoxins in the Water and Food Supply: The Neuro 9
    Episode 4: Atrazine, botulinum toxin, BPA, fluoride, glyphosate (RoundUp tm), heavy metals, parabens, PFAS, and vegetable seed oils.
    https://vimeo.com/1056812184
    Download the Ambassador Slides HANDOUT to share.
    My preferred lab for testing toxins: https://amzn.to/3CaygEY.
    For a water filter that reduced fluoride, BPA and PFAS: https://amzn.to/42gG1nx.
    My personal SimpleLab results for my home drinking water were clean. The water sample I sent was 50% from the EpicWater Filter and 50% from the ice machine that has a PFAS filter. 
    LifeStraw water bottle with filter (you can pour in from a plastic water bottle when necessary).
    1 Gallon stainless steel water jug (for carrying your daily water). 
    LifeStraws for emergencies (keep them in your car, bug-out gear, and gun cases).
    The Neuro 9
    I conducted a qualitative meta-analysis of systematic reviews of neurotoxins using PubMed, Google Scholar, documentaries, headlines and Brave AI Browser. The results are published below.
    #9 ATRAZINE
    Decreases sperm count, alters testosterone, estrogen and progesterone.
    Das S, Sakr H, Al-Huseini I, Jetti R, Al-Qasmi S, Sugavasi R, Sirasanagandla SR. Atrazine Toxicity: The Possible Role of Natural Products for Effective Treatment. Plants (Basel). 2023 Jun 12;12(12):2278. doi: 10.3390/plants12122278. PMID: 37375903; PMCID: PMC10301673.
    https://www.ewg.org/news-insights/news/2017/08/atrazine-harmful-weedkiller-taints-tap-water-millions-us
    "Developmental neurotoxicity with studies reporting disruption of the hypothalamus, neurotransmission, neuronal development, and behavioral processes."
    Atrazine causes sex change in frogs.
    Top Sources: 80 million pounds of herbicide are sprayed on crops every spring in the US.
    Documentary: Save the Frogs
    Janiel Ahkin Chin Tai, Jennifer L. Freeman, Chapter 19 - Developmental neurotoxicity of the herbicide atrazine:Diagnosis, Management and Modeling of Neurodevelopmental Disorders, Academic Press, 2021, Pages 219-228, ISBN 9780128179888, https://doi.org/10.1016/B978-0-12-817988-8.00019-1. (https://www.sciencedirect.com/science/article/pii/B9780128179888000191)
    #8 BOTULINUM TOXIN
    Difficulty breathing, paralysis.
    "The cellular mechanism of action of the large majority of bacterial protein exotoxins with intracellular targets, including the BoNTs, can be conveniently divided into four subsequent steps: a) cell binding, b) internalization/endocytosis; c) membrane translocation of the enzymatic moiety into the cytosol and d) intracellular target modification of a selected target (Montecucco et al., 1994)."
    Top Sources: Root canals, injections, rotten anaerobic food
    Documentary: Root Cause, Government Film: Botulism in Rhesus Monkeys
    Rossetto O, Megighian A, Scorzeto M, Montecucco C. Botulinum neurotoxins. Toxicon. 2013 Jun 1;67:31-6. doi: 10.1016/j.toxicon.2013.01.017. Epub 2013 Feb 19. PMID: 23435262. (Accessed 11/20/2024)
    #7 BPA (Bisphenol-A)
    BPA is a threat to male fertility.
    Cariati, F., D’Uonno, N., Borrillo, F. et al. “Bisphenol a: an emerging threat to male fertility”. Reprod Biol Endocrinol 17, 6 (2019). https://doi.org/10.1186/s12958-018-0447-6
    "...the brain has consistently emerged as one of the most sensitive organs disrupted by BPA, even at doses below those considered safe by regulatory agencies such as the European Food Safety Authority (EFSA)."
    Top Sources: Water bottles, packaged food, thermal paper receipts, canned goods, waterproof lining
    Documentary: River of Power (1987), The Story of Plastic (2019), and Human Experiment (2015).
    Mustieles, V., Fernández, M.F. Bisphenol A shapes children’s brain and behavior: towards an integrated neurotoxicity assessment including human data. Environ Health 19, 66 (2020). https://doi.org/10.1186/s12940-020-00620-y
    Apoptosis (programmed cell death)
    Cell damage
    Hippocampal targeting
    Pang Q, Li Y, Meng L, Li G, Luo Z, Fan R. Neurotoxicity of BPA, BPS, and BPB for the hippocampal cell line (HT-22): An implication for the replacement of BPA in plastics. Chemosphere. 2019 Jul;226:545-552. doi: 10.1016/j.chemosphere.2019.03.177. Epub 2019 Mar 30. PMID: 30953899. https://pubmed.ncbi.nlm.nih.gov/30953899/ (Accessed 11/20/2024)
    COVID-19 VACCINE
    Guillain-Barre syndrome (GBS)
    Bell's palsy
    Seizures
    Encephalitis
    Acute transverse myelitis
    Acute disseminated encephalomyelitis (ADEM)
    Stroke
    Cerebral venous sinus thrombosis
    Top Sources: USA, Germany, UK, EU, Canada, Norway, Singapore, China*****
    Documentary: Watch the Water, Watch the Water II
    Ostovan VR, Sahraian MA, Karazhian N, Rostamihosseinkhani M, Salimi M, Marbooti H. Clinical characteristics, radiological features and prognostic factors of transverse myelitis following COVID-19 vaccination: A systematic review. Mult Scler Relat Disord. 2022 Oct;66:104032. doi: 10.1016/j.msard.2022.104032. Epub 2022 Jul 6. PMID: 35858499; PMCID: PMC9258415. (Accessed 11/20/2024)
    55 Undeclared Chemical Elements — Including Heavy Metals — Found in COVID Vaccines
    Argentine scientists identified 55 chemical elements — not listed on package inserts — in a study of the six major COVID-19 vaccine brands. The research, which confirms previous studies, sparked calls for transparency and further investigation by Brenda Baletti, Ph.D. October 15, 2024 Updated November 7, 2024 › Agency Capture › Big Pharma › News. https://childrenshealthdefense.org/defender/undeclared-chemicals-heavy-metals-covid-vaccines/
    #6 FLUORIDE
    Headache
    Insomnia
    Lethargy
    Polydipsia
    Polyuria
    Top Sources: Tap water, dental products, infant formulas, fluoridated salt
    Documentary: Fluoride: Poison on Tap
    Miranda, G.H.N., Alvarenga, M.O.P., Ferreira, M.K.M. et al. A systematic review and meta-analysis of the association between fluoride exposure and neurological disorders. Sci Rep 11, 22659 (2021). https://doi.org/10.1038/s41598-021-99688-w (accessed 10/8/24).
    Cognitive deficits during testing
    Intellectual disability
    Grandjean P. Developmental fluoride neurotoxicity: an updated review. Environ Health. 2019 Dec 19;18(1):110. doi: 10.1186/s12940-019-0551-x. PMID: 31856837; PMCID: PMC6923889. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6923889/ (accessed 10/8/24).
    Disrupts reproductive system.
    https://nap.nationalacademies.org/read/11571/chapter/8#192
    #5 GLYPHOSATE (RoundUpTM)
    Disrupts normal cellular development - changes to cell differentiation
    Neuronal growth
    Myelination
    Toxic effect on neurotransmission
    Induces oxidative stress
    Neuroinflammation
    Mitochondrial dysfunction
    Starts processes that lead to neuronal death due to autophagy, necrosis, or apoptosis, as well as the appearance of behavioral and motor disorders. 
    Top Sources: RoundUpTM weed killer, corn, soybeans, chickpeas, wheat, oats
    Documentary: The Monsanto Papers
    Costas-Ferreira C, Durán R, Faro LRF. Toxic Effects of Glyphosate on the Nervous System: A Systematic Review. Int J Mol Sci. 2022 Apr 21;23(9):4605. doi: 10.3390/ijms23094605. PMID: 35562999; PMCID: PMC9101768. (Accessed 11/20/2024).
    Mimics estrogen promoting cancer.
    Glyphosate mimics 17β-estradiol effects promoting estrogen receptor alpha activity in breast cancer cells, Juan P. Muñoz, Rocío Araya-Osorio, Raúl Mera-Adasme, Gloria M. Calaf. Chemosphere, Volume 313, 2023, 137201, ISSN 0045-6535, https://doi.org/10.1016/j.chemosphere.2022.137201. (https://www.sciencedirect.com/science/article/pii/S0045653522036943)
    #4 HEAVY METALS
    "Significant correlation between exposure to cadmium (Cd) and mercury (Hg) and deleterious neurocognitive outcomes in the adult population."
    Top Sources: Rice, fish, seafood, e-cigarettes, motor vehicle emissions, industrial, fertilizers, pesticides, glassworking, incinerators, aging water supply infrastructure
    Althomali, R.H., Abbood, M.A., Saleh, E.A.M. et al. Exposure to heavy metals and neurocognitive function in adults: a systematic review. Environ Sci Eur 36, 18 (2024). https://doi.org/10.1186/s12302-024-00843-7 (Accessed 11/20/2024)
    55 Undeclared Chemical Elements — Including Heavy Metals — Found in COVID Vaccines
    Argentine scientists identified 55 chemical elements — not listed on package inserts — in a study of the six major COVID-19 vaccine brands. The research, which confirms previous studies, sparked calls for transparency and further investigation by Brenda Baletti, Ph.D. October 15, 2024 Updated November 7, 2024 › Agency Capture › Big Pharma › News. https://childrenshealthdefense.org/defender/undeclared-chemicals-heavy-metals-covid-vaccines/
    "Metals like lead, silver, cadmium, uranium, vanadium, and mercury and metalloids like arsenic have been known to induce reproductive toxicity... Additionally, this work aims to cover the classical protective mechanisms of zinc, melatonin, chelation therapy, and other trending methods to prevent heavy metal-induced reproductive toxicity."
    https://www.sciencedirect.com/science/article/abs/pii/S1382668922000527
    Exposure to heavy metals and hormone levels in midlife women: The Study of Women's Health Across the Nation (SWAN), Xin Wang et. al., Environmental Pollution, Volume 317, 15 January 2023, 120740. https://doi.org/10.1016/j.envpol.2022.120740
    #3 PARABENS
    Ubiquitous endocrine disruptor.
    Acts like estrogen.
    Top Sources: Cosmetics, food and drink preservatives, pharmaceuticals (wound care, skin creams, ointments), personal care products (shaving creams, razors, antiperspirants, sunscreens, lip balms)
    Documentary: Toxic Beauty
    Nowak K, Ratajczak-Wrona W, Górska M, Jabłońska E. Parabens and their effects on the endocrine system. Mol Cell Endocrinol. 2018 Oct 15;474:238-251. doi: 10.1016/j.mce.2018.03.014. Epub 2018 Mar 27. PMID: 29596967.
    Studying paraben-induced estrogen receptor- and steroid hormone-related endocrine disrupti
    15 min
  • The PFAS Detox: Human Excretion of Polyfluoroalkyl Substance via Ionic Foot Bath Electrolysis
    Episode 3: PFAS comes out of the body during Ionic Foot Bath.
    https://vimeo.com/1055803788
    Download the Ambassador Slides HANDOUT to share.
    Introduction
    Polyfluoryl-alkyl Substances (PFAS) represent 15,000 different variations of long chains of fluoride, a known neurotoxin, that bioaccumulate in plants and animals.1 In humans, they have been associated with kidney cancer, increased cholesterol, and thyroid problems to name a few.2 PFAS is commonly referred to as “forever chemicals” due to the fact they stay in the body from 3-27 years, depending on the form.3 Ongoing bioaccumulation risks remain for those working in industries with frequent exposure, dump sites, contaminated water supplies, food packaging, painting, electroplating, carpet installation, carpet treatment, serving as a firefighter, working with ski wax, waterproofing material and construction materials.1, 4 Public awareness has not yet caught up to the existing science and there is a paucity of recommendations available for the informed consumer.
    The available data for daily exposure for the general population to PFAS comes out of Canada and Norway.5 Daily consumption was 90% dietary with intake of 73 ng/day, on par with dust and air inhalation exposure. A follow-up study combined types of PFAS and estimated daily consumption as high as 250 ng per day. This study aims to validate ionic foot bath treatments remove PFAS from the human body, paving the way to correlate with improved health outcomes.
    This study analyzes the removal of PFAS from a human subject by an inexpensive ionic foot bath machine.
    Materials
    Hand-crafted copper foot basin from India. (I now recommend using the plastic tubs to avoid electrical current problems.)
    Ionic Cleanse Detox machine from Better Health Company, round double coil array. Model BHC-CTRL-01, 24 W, 2A, 12V DC.
    One gallon per session of distilled water, steam distillation from Premium Waters, packaged 05/27/24 12:06, best by 05/27/2025.
    GreenPan anodized ceramic cooking pot
    Pink Himalayan salt, 1/4 cup per session
    Methods
    An initial serum PFAS level was obtained using the PFASure test from Any Lab Test Now.
    One 30-minute foot bath session was conducted with the Ionic Cleanse Detox Machine using distilled water with 1/4 cup of pink Himalayan salt.
    Water sample testing was conducted on both the clean and dirty foot bath water using SimpleLab.
    Before
    15 Minutes
    30 Minutes
    Before
    15 Minutes
    30 Minutes
    Results
    The initial serum PFAS result was 7 ng/mL, which falls in the Medium Risk Category (<2 preferred, 2-20 elevated risk health risks, >20 high risk of bad health outcomes).
    The clean sample of distilled water used in the initial foot bath came back from the lab totally free of PFAS.
    The dirty water from my very first foot bath was also sent off for 3rd party, independent testing. The PFAS results was 49.7 PPT (parts per trillion), which is over 12 times the new EPA drinking water standard (<4 PPT). The lab results is below:
    RESULTS of distilled water after the first foot bathDownload
    Initial ValuesUnit Conversions0.0000497 PPMmg/L0.0497 PPBmicrogram/L49.7 PPTng/L49,700 PPQpg/LThe total amount of excreted PFAS was 0.18813438 micrograms (188.13 ng).
    Discussion
    This study will need to be duplicated if it turns out that PFAS comes out readily during electrolysis.
    Recommendations
    Mindshift Care Protocol for PFAS Elimination
    The Firefighter's Detox is for Everyone
    STAGE 1:Limit exposure. Filter water all the time.Ionic foot baths or sauna.Educate yourself.
    Creative Visualization and Meditation of being fully detoxed.
    STAGE 2:Ketosis to kill fat cells storing toxins.
    Stage 3:
    Eliminate toxic vegetable oils from the diet.
    Next Steps
    Stay tuned for a new curriculum to be coming out. The Mindshift Method for nutrition strings a few diets concepts in a row depending on individual health needs.
    References
    1.            National Academies of Sciences E, Medicine, Health, et al. The National Academies Collection: Reports funded by National Institutes of Health. Guidance on PFAS Exposure, Testing, and Clinical Follow-Up. National Academies Press (US)
    Copyright 2022 by the National Academy of Sciences. All rights reserved.; 2022.
    2.            Joglekar R, Liddie J, Olson ED, Faber S, Schnettler J. The Environmental Justice Implications of PFAS. Env't L Rep. 2024;54:10911.
    3.            Snedeker SM. Toxicants in Food Packaging and Household Plastics: Exposure and Health Risks to Consumers. Molecular and Integrative Toxicology. Springer; 2014.
    4.            Tittlemier SA, Pepper K, Seymour C, et al. Dietary Exposure of Canadians to Perfluorinated Carboxylates and Perfluorooctane Sulfonate via Consumption of Meat, Fish, Fast Foods, and Food Items Prepared in Their Packaging. Journal of Agricultural and Food Chemistry. 2007/04/01 2007;55(8):3203-3210. doi:10.1021/jf0634045
    17 min

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