In this episode, Jackie and Rachel expand on the unhealthy family systems to look at how toxic family systems can misuse or abuse with religious doctrines and practices.

Episode 261: Toxic Family Systems Within Religious Structures with Jackie and Rachel

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In this episode Jackie talks about compartmentalization and how it can be both an effective coping mechanism and can also become problematic.

Episode 0271: Compartmentalization

In this episode, Jackie and Rachel continue their series of episodes focused on intimacy.  In this episode, we talk about how certainty and predictability are barriers to intimacy.

Episode 270: Certainty and Intimacy

In this episode, Jackie and Rachel discuss disordered intimacy.

Episode 269: Disordered Intimacy

In this episode, Jackie talks about triggers.  She talks about what triggers are and how they get talked about incorrectly.

Episode 268: Triggers

In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing.

Episode 261: Toxic Family Systems Within Religious Structures with Jackie and Rachel

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