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In this Pathway to Peak Performance conversation, Dr. Karolina Pras goes deep on why our healthcare system too often follows a “symptom → drug” loop—and what root-cause medicine does differently. We discuss lifestyle, stress, sleep, nutrition, and testing; how bodies heal when we remove blockers; and why many chronic issues trace back to deficiencies, toxicities, and nervous-system dysregulation. If you’ve felt stuck in the sick-care model, this one’s for you.

What you’ll learn:
Root cause vs. symptom management
“Your body knows how to heal”—what that really means
Why lifestyle (sleep, stress, diet, movement) is non-negotiable
How broad labs + history connect dots conventional ranges miss
Thoughts on genetics, herbs, and integrative care
A practical lens: deficiencies • toxicities • nervous-system balance
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