Turns Out… This Gets Good: Life from 50

Toxic People – Protecting Your Peace Without Losing Yourself

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What if protecting your peace isn’t selfish?

What if it’s necessary?

In this episode, we cover:

  • The difference between toxic people and toxic behaviours
  • Why some relationships leave you feeling drained
  • How to stop people-pleasing at your own expense
  • The power of boundaries and what they really mean
  • Why you can’t control other people’s opinions of you
  • Simple ways to protect your energy without changing who you are

    • You can’t control what other people do.

    But you can control how much access they have to your energy.

    Turns out… the quietest power move might be walking away.

    Featured in this episode:

    Good to Know:

    Brian Yang

    Transformational Mentor

     

    A Word from the Wise:

    Resident Wisdom Keeper Gaye.

    Learn more about her here.

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    Turns Out… This Gets Good: Life from 50By Heather Porter and Elli Julia