<p>This week we're talking all things Toxic Positivity. After a catch up about what's going on in our lives, we discuss the concept of Toxic Positivity. We provide the definition, examples, and ways to shift that mindset for yourself and others. </p>

This week we're talking all things Toxic Positivity. After a catch up about what's going on in our lives, we discuss the concept of Toxic Positivity. We provide the definition, examples, and ways to shift that mindset for yourself and others.

Toxic Positivity

Two therapist friends, Ashley and Reagan, talking about unfiltered life topics pertaining to mental health.

Our vision for this podcast is to talk openly about topics that we relate to that might be difficult for people to talk about. We hope you feel less alone when listening, it inspires conversations within your own villages, and you learn something new. 

Follow us on Instagram @betweensessions.pod

*Although we are Licensed Professional Counselors, we are not your counselors. If you are struggling with your mental health please reach out to a professional in your area.*

Health & Fitness

Mental Health

Two therapist friends, Ashley and Reagan, talking about unfiltered life topics pertaining to mental health. Our vision for this podcast is to talk openly about topics that we relate to that might be difficult for people to talk about. We hope you feel less alone when listening, it inspires conversations within your own villages, and you learn something new. Follow us on Instagram @betweensessions.pod *Although we are Licensed Professional Counselors, we are not your counselors. If you are struggling with your mental health please reach out to a professional in your area.*

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Toxic Positivity

Toxic Positivity