Pastors’ Hangover

Toxic Positivity, Family Chaos, and Mental Health


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This week on The Pastors’ Hangover, we’re getting real about gratitude, not the Instagram version, not the “just be thankful!” clichés, but the kind of gratitude that collides with real-life stress, messy family dynamics, and the pressure to keep it all together over the holidays.

We’re answering your toughest questions, including:
  • How do I protect my kids from unsaved family members who drink, cuss, or bring an atmosphere I don’t want shaping my home?
  • How does gratitude actually affect my mental health? Is it spiritual, emotional, or both?
  • Where’s the line between healthy gratitude and toxic positivity?
  • How do I stay thankful while still being honest about my pain, stress, or circumstances?
  • Am I complaining… or just telling the truth about what happened?
  • Can you be grateful AND set boundaries? Spoiler: yes. Very much yes.
  • If you’ve ever felt pressure to “stay positive,” struggled to protect your peace during the holidays, or wondered how gratitude fits into emotional and spiritual health — this episode is for you.

    Raw conversation. Real questions. Practical wisdom.
     
    Let’s get into it.
    ...more
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