You First- A Journey to Self

Toxic Relationship VS a Healthy Relationship + Handling Triggers


Listen Later

This week, we're discussing how to tell the difference between a healthy relationship that inspires growth and a toxic one that hinders it. It can be tough to recognize toxicity when we're in it, leading to self-doubt. Drawing from personal experiences, I highlight the importance of this conversation. Remember, all relationships can trigger us, even the good ones. Our triggers come from our own wounds, and it's crucial to take responsibility for them. Join me as we explore using triggers as guidance, knowing when to step away from toxicity, and staying empowered in creating healthy relationships. 

Lets dive into this week's episode! 


As I mentioned in the episode I am offering 90 min coaching intensives with a 3-month follow-up plan. Since I am so grateful to have you all as listeners I am doing a 50% off these intensives for you all with no time limit. If you feel that this is the time for you to dive into emotional healing and create the relationship you want click on the link below. 

EmpowerHer- 90 min for single ladies- https://mariafuentes.net/p/empowerher-a-90-minute-intensive-coaching-session-for-single-women

RelationshipReset- 90 min for women in relationships- https://mariafuentes.net/p/relationship-reset-a-90-minute-intensive-coaching-session-for-women-in-relationships

ReclaimYou- 90 for women going through heartbreak/divorce - 
https://mariafuentes.net/p/reclaiming-you-a-90-minute-intensive-coaching-session-for-women-after-heartbreak

Use code- Podcast50

Email with questions- [email protected]

Connect with me on Instagram- https://www.instagram.com/_maria.fuentes_/

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159


For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at [email protected] for guidance.- https://mariafuentes.net/


Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

...more
View all episodesView all episodes
Download on the App Store

You First- A Journey to SelfBy Maria Fuentes

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

17 ratings


More shows like You First- A Journey to Self

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,220 Listeners