In today’s episodeI join my friend Maria Colomy. Maria is the author of “They Might Be Toxic. ”We discuss how relationships cause us stress and trauma which in turn has a negative impact on our health.

Here is a link to Maria’s book: https://www.amazon.com/They-Might-Be-Toxic-relationships/dp/B0BKRX6HSQ/ref=sr_1_1?crid=2VXBXGTXZWJJ6&keywords=they+might+be+toxic&qid=1676483032&sprefix=they+might+be+toxic%2Caps%2C96&sr=8-1

Maria is also a host of the They Might Be Toxic Podcast. She and her friend dive intoexperiences and situations that led them to help other people get free from toxicity.

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