Come and have some fun.... 

An argument about the smallest of issues can escalate quickly and fiercely. Something you may have thought of as unimportant, or even irrelevant, has been blown into a relationship-ending level row. They've spent your entire relationship working out how to push your buttons, and they will use everything in their power to make you feel insignificant and small.

There is no doubt that each of us has a narcissist in our life; that person that just can’t seem to see past the end of their nose. While many of us are able to experience the world around us and find a way to deal with the ups and downs handed out, narcissists tend to keep their surroundings very well controlled. Whatever they can’t control they blame others for.

If you have a toxic boss, you might find yourself feeling a bit trapped...you need the job, but showing up to work is taking a mental toll. You also might want to call them out, but fear the repercussions. Here are some tips to help you walk that line and hopefully get out of a nasty situation. 

What do you do when you suspect your partner is reading all your text messages and tracking your location without your consent? Join us as my guest shares her story about her toxic partner who tapped her phone.  

My Story!  I have a sense of thankfulness that comes from a feeling within, rather than a social norm response to a kind gesture. Being grateful, or having “gratitude” can be directed at not only people you appreciate but things that you feel have been of great assistance in your life.

Relationships are beautiful and awesome, but they can also be really painful when your major triggers come to the surface. Let's see how can we deal with them.

We all fall into a victim mentality from time to time. But some people truly embody their "woes me" persona. 

Do you struggle with knowing what to expect out of your partner? Are there times when they respond in a patient, loving way, and other times when they fly off the handle? Do you feel like you have to walk on eggshells when you're around them? If so, it's important to learn how to work on your romantic relationship to maintain your mental health.

To live a remarkable life, it is vital you take consistent action in spite of your fears and doubts.