Shame. What is it?

Have you ever been shamed?

That's right shamed.

Doesn't matter the level of it. From a simple mistake and humiliation in public or at work to walking the walk of shame outside a court room with four journalists following you in pursuit for that perfect photographic moment for the local paper to destroy an individual for their actions.

In this episode we deep on what the difference between shame, toxic shame and core shame is. And how it destroys our lives. Not heal them.

We must learn the fundamentals of shame to evolve from it. To many suicides happen because of shame and the unprocessed emotions.

Journey on....