Thank you for joining us today. As many of you know, we are all about detoxing your home so that you and your family could live healthier lives.

Transitioning to a healthier lifestyle by lowering your toxic chemical burdens can be challenging, even overwhelming for many.

That is why we are so glad to be joined today by friend Sophia Ruan Gushee.

Sophia is the founder of Ruan Living, a wellness and lifestyle brand that simplifies how you can detoxify chemicals, heavy metals, electromagnetic fields, and negative energy from your home, body, mind, and our planet.

Are you worried about what’s really inside your water bottle, your food packaging, or even the air you breathe? You’re not alone.

Plastics have quietly woven themselves into every part of our lives, but their hidden effects on our bodies, our health, and our fertility are only now coming to light. If you’ve ever wondered why hormone issues, unexplained health changes, or fertility challenges seem more common, it might be due to chemicals in everyday products.

Finding resources to help you minimize plastic use to improve health and fertility can be challenging. That’s why we’re so glad to chat on IG Live with Dr. Thalia Segal, Founder and Medical Director for Collab Fertility.

During this Live, we’re going to discuss factors to consider when optimizing your fertility plan, how minimizing plastic use can help improve your pregnancy outcomes, the importance of nutrition in your fertility journey, and so much more.

Learn more about Collab Fertility's services: https://www.collabfertility.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Many of us are searching for answers about hormone replacement therapy, or HRT, and want clarity in a confusing landscape. HRT is often used to help manage symptoms related to hormone imbalances, such as those from menopause or certain health conditions.

Navigating personal health can be overwhelming, and every journey looks a little different. Sometimes, it’s hard to know what questions to ask or what signs to watch for. Some common concerns include having labs checked, getting treatments that are tailored to individual needs, and discussing family history.

Unfortunately, we don’t have many resources that can help give us those answers. That’s why we’re so glad to chat on IG Live with Nicole Stroop, a Nurse Practitioner and Certified Functional Medicine Specialist.

During this Live, we’re going to discuss HRT red flags when working with a physician, the role of genetics in HRT, what to look for in labs, and more.

Learn more about Nicole's services: https://linktr.ee/nicolestroopnp

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

One in four adults is walking around with fatty liver, and most have no idea how much it can affect their energy, digestion, and long-term health. Now, when you combine fatty liver disease with losing your gallbladder, the very organ that helps break down fats, you’ve got a whole new set of challenges to navigate.

Suddenly, your body has to relearn how to handle fats, which can make things feel even more complicated. Living with fatty liver with no gallbladder can feel frustrating, but the good news is you have more control than you think. That’s why we’re so glad to chat on IG Live with Lisa Winbourn, a Functional Nutritionist with a Bachelor of Science in Biochemistry.

During this Live, we’re going to discuss why it’s hard to lose weight with fatty liver disease and no gallbladder, tips to improve digestion, why protein is so important, and so much more.

Learn more about Lisa's services: https://linktr.ee/lisahealthjoy

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Thank you for joining us. Many of our followers turn to us to help their families during the trying to conceive process. This all starts with balancing your hormones. There are many ways to approach balancing your hormones, with each working differently for every person.

One of the healthier ways we’d like to learn more about is through seed cycling. Seed cycling involves eating different edible seeds at different parts of the menstrual cycle.

We’re so excited to learn more about seed cycling from Dr. Corina Dunlap. Dr. Corina Dunlap is a licensed naturopathic doctor and medical researcher specializing in women’s health at all stages of life.

We can’t wait to hear more and pick her brain about seed cycling.

Learn more about Dr. Dunlap's services: https://drcorinadunlap.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Thank you for joining us. Many of our Detect & Detox Test Kit takers find that they have exposures to toxic chemicals through their food sources. Increasing research also shows that these same chemicals, like BPA, have been shown to alter the gut microbiome.

Your gut influences more than just your digestive system. It also impacts your immunity, sleep patterns, mood, heart health, weight, skin, and so much more.

That’s why we are so glad to be joined today by Kimberly Griffith, a Microbiome Specialist and the Head of Science for Ombre. Ombre provides gut and vaginal health tests that provide personalized microbiome reports, food suggestions, and probiotic recommendations.

Learn more about Ombre's services: https://www.ombrelab.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Almost half of children with active moms grow up to be physically active themselves, shaping their lifelong health in ways we can’t always see. As moms juggling a thousand things, it’s easy to put your health on the back burner. Healthy habits you establish now will strengthen your body, nurture your mind, reduce stress, and enhance your emotional resilience.

If you’re feeling stretched thin, you’re not alone, and carving out even a few minutes for movement is one of the most powerful gifts you can give your family. Carving out time to exercise should begin at preconception, so that your future children have a healthy foundation.

When you prioritize your well-being post-pregnancy, you’re showing your children what self-care looks like and teaching them that health is worth protecting at every stage of life. Your exercise routine is more than just “me time.” It’s a ripple effect of healthy habits for future generations to come.

That’s why we’re so glad to chat on IG Live with Ayelet Gottesman, a Pre + Postnatal Educator.

During this Live, we’re going to discuss the lasting effects active moms have on children, ways to use exercise to help keep the brain sharp, getting back into working out postpartum, and so much more!

Learn more about Ayelet's services: https://www.instagram.com/movewithbetterform/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

If your immunity feels off, your gut might be to blame. Around 70% of your immune system actually resides in your gut, making it a central player in how your body defends itself.

Functional lab tests give us a deeper look beyond standard bloodwork, revealing hidden imbalances in gut bacteria, inflammation, and digestive function that traditional tests often miss. These tests enable us to identify the root causes of immune dysfunction and chronic illnesses by examining the gut microbiome and its influence on immune health.

Knowing what you’re looking for can be confusing. That’s why we’re so glad to chat on IG Live with Marla Pietruszko, a Homeopathic practitioner and Holistic Nutritionist.

During this Live, we’re going to discuss the gut-immune connection, how gut imbalances can result in chronic illness, Marla’s favorite lab tests, and so much more.

Learn more about Marla's services: https://holisticspring.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

We all love to take charge of our health and feel empowered by making proactive choices. For those of us with type-A personalities, that drive to excel, to stay on top of things, can be a real strength. We are organized, ambitious, and always ready to tackle the next challenge head on.

But sometimes that same intensity and the need for control can make our health journey feel overwhelming, or even spiral out of control.

Sometimes our type-A traits can help or hinder us. Navigating the slippery slope can be challenging for some.

And that's why we're so glad to chat with Chelsea Caler. Chelsea is a gut and fatigue specialist. During this live, we are going to discuss the type-A loop and its impact on our health, choosing connection over control, managing physical and mental stress wither minerals, and more!

Learn more about Chelsea's services: https://www.amindfulrevival.com/work-with-me

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Heavy metal toxicity is more common than most people realize, and it can quietly impact our energy, mood, and overall well-being. You might be wondering why you feel tired, anxious, or just not yourself, and sometimes, the answer lies in what’s happening inside our bodies.

Our environment, food, and even some products we use can introduce heavy metals into our system. But here’s the good news: understanding mineral balance is a powerful way to protect and support our health. Minerals act like the body’s spark plugs, helping us detox and stay resilient in a world full of hidden toxins.

That’s why we’re so glad to chat on IG Live with Nick Dorsey, a Chemistry Educator. During this Live, we’re going to discuss how heavy metals impact mineral balance, the role it has on your mental health, lab testing, and so much more.

Learn more about Nick's services: https://functionalchemistry.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/