In this episode of Understanding Men, Luke and Fraser discuss toxic relationship dynamics, and reflect on times they've abandoned themselves in order to be liked or accepted. They also discuss the importance of setting boundaries and how to navigate the toxic relationships that are impossible to avoid, for instance, with colleagues or family members. 

Luke and Fraser also want to hear from you! Let us know the subjects you'd like to hear more about, and what would help you start having those difficult conversations. Follow us on TikTok and Instagram @understandingmenpod and YouTube.

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