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The environments that we are in day-to-day – whether it's our home, virtual offices, or places we frequent – have a massive impact on our energy, mental health, and physical wellbeing. Yet we often miss the signs until our bodies force us to stop. In this episode, I talk about how I began to recognize that I needed to change my environment and why I decided it was time to slow down.
By Laura Lea PaineThe environments that we are in day-to-day – whether it's our home, virtual offices, or places we frequent – have a massive impact on our energy, mental health, and physical wellbeing. Yet we often miss the signs until our bodies force us to stop. In this episode, I talk about how I began to recognize that I needed to change my environment and why I decided it was time to slow down.