We’re told all the time that we have to actually feel our feelings...but what does that mean and how do we even do that? In this episode of The Perceptionist Podcast, Laura sits down with pleasure coach Kristin Higy to dive into the concepts of emotional debt and the felt sense, or the ability to feel into the sensations in your body moment to moment. Kristin shares some wonderful tips for exploring the felt sense so that you can be more grounded in your body and understand its messages.

IN THIS EPISODE:

• What is emotional debt?


• TPP 04: Emotional Debt


• TPP 17: Pleasure and Femininity with Kristin Higy


• Follow Kristin on Instagram


• Kristin Higy’s Felt Sense Series

ALSO:

• Connect with spirit and protect your energy in less than 10 minutes a day: https://sensorium.prcptnst.com/connect-protect


• Join me on Instagram: www.instagram.com/prcptnst


• Sign up for my newsletter, The Perceptionist Broadcast: https://theperceptionist.io/contact

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