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October 15, 2024Tue Exercise for a Happier, Healthier You Frank Lomas TR90 WExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.7 minPlay
October 14, 2024Mon Brain and Vision Part III Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.18 minPlay
October 11, 2024Fri Brain and Vision Part II Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.19 minPlay
October 10, 2024Thu 15 “Healthy” Foods That Are Actually Worse Than Junk Food Frank Lomas TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.13 minPlay
October 09, 2024Wed Brain and Vision Part I Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.15 minPlay
October 08, 2024Tue 10 Fruits That Burn Fat and What Diet Coke Does Your Body in an Hour. Frank Lomas TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.13 minPlay
October 07, 2024Mon Brain and Sensory Integration Part V Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.17 minPlay
October 04, 2024Fri Brain and Sensory Integration IV Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.17 minPlay
October 03, 2024Thu 4 Ways Fitness Is Key to Healthy Aging, and How to Start Frank Lomas TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.10 minPlay
October 02, 2024Wed Brain and Sensory Integration Part III Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.19 minPlay