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March 09Mon 60 minutes 3 Days per Week Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.14 minPlay
March 02Mon 45 minutes 3 Days per Week Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.15 minPlay
February 23Mon 30 minutes 3 Days per Week Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.14 minPlay
February 16Mon 20 minutes 3 Days per Week Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.12 minPlay
February 09Mon 10 minutes 3 Days per Week Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.15 minPlay
February 02Mon 60 minutes 2X per Week Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.13 minPlay
January 26Mon 60 minutes 2X per Week Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.16 minPlay
January 19Mon 45 minutes 2X per Week Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.0 minPlay
January 12Mon 20 or 30 Minutes 2X per Week Susan Mahon TR90 WMCExplore fitness, nutrition, and weight management topics suitable for all ages and fitness levels.16 minPlay