In conversation with Tracee Stanley, Dropping In host Cali Alpert asks, “Why has it become a badge of honor in our society to be tired?”

Tracee says we can trace that belief back to the Industrial Age, when the dominant culture began to say, "If you’re not productive, you’re not valuable as a human being."

Instead of carrying the trope of doing more, acquiring more, and being available 24 hours a day, Tracee is looking to celebrate the rituals of rest, sacred dreaming, and self-care. When we rest, we connect with our inner wisdom, she says, and we begin to listen to the whispers of our soul.

This episode is part of Season 4 of Omega's award-winning podcast, Dropping In. Join us for intimate conversations with some of Omega's trailblazing spiritual teachers, thought leaders, and social visionaries, to explore the many ways to awaken the best in the human spirit.

Learn more about your ad choices. Visit megaphone.fm/adchoices