Retired Navy SEAL instructor Chris Sajnog discusses the importance of tracking how much you train, not the results in this episode of The SEAL Training Podcast.

You can learn more at https://chrissajnog.com

Retired Navy SEAL instructor Chris Sajnog discusses the importance of tracking how much you train, not the results in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com

Retired Navy SEAL instructor Chris Sajnog discusses the importance of tracking how much you train, not the results in this episode of&nbsp;The SEAL Training Podcast.

You can learn more at&nbsp;https://chrissajnog.com

Track Your Training Not Your Results

Science-based Education for Accelerated Learning. Retired Navy SEAL sniper instructor, Chris Sajnog is taking aim at mediocrity in these short podcasts. Learn, Live and Love like a warrior with topics on training, motivation, fitness, meditation, diet, and fighting.

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Track Your Training Not Your Results

Track Your Training Not Your Results