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Tracking Food: Importance, Transitioning to Intuitive Eating, Reaching Our Goals Without Tracking & More (ep. 64)
Hey Fam!
This week's episode is a good one! We are diving into food tracking and the importance of it, if you have serious health and fitness goals! We hope you enjoy :) PS- we won't have an episode next week, but make sure you are following us on socials to keep up with what's going on!
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/
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By FUELED AFHey Fam!
This week's episode is a good one! We are diving into food tracking and the importance of it, if you have serious health and fitness goals! We hope you enjoy :) PS- we won't have an episode next week, but make sure you are following us on socials to keep up with what's going on!
Don't forget to follow / subscribe to the podcast and leave a review!
Join our FREE Facebook Community: https://www.facebook.com/groups/foreverflourishcommunity/?ref=share
Link to coaching application: https://foreverflourishcoaching.typeform.com/to/mkoARGav
Follow us on IG!
Fueled AF Podcast: https://www.instagram.com/fueledafpodcast/
Follow Coach Alix: https://www.instagram.com/alixjeanward/
Follow Coach Averie: https://www.instagram.com/ave_myfave/
Here's the link to the Forever Flourish Coaching page: https://www.instagram.com/forever.flourish.coaching/