Pros & cons to tracking steps, sleep, heart rate etc. Awareness or obsession? Explore the reasons this can or cannot be helpful for your recovery. WEBSITE: https://www.cfstransformation.co.uk WAIT LIST: https://www.cfstransformation.co.uk/opt-in-7d702369-9f14-4238-9308-aa7004f150c6

Pros &amp; cons to tracking steps, sleep, heart rate etc. Awareness or obsession? Explore the reasons this can or cannot be helpful for your recovery. WEBSITE: https://www.cfstransformation.co.uk WAIT LIST: https://www.cfstransformation.co.uk/opt-in-7d702369-9f14-4238-9308-aa7004f150c6

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Helping high achieving individuals &amp; teams, prevent burnout &amp; achieve more by doing less.

Workplace burnout | Chronic Stress 

This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice.

Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth

https://www.instagram.com/_sky_coaching_/

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Helping high achieving individuals & teams, prevent burnout & achieve more by doing less. Workplace burnout | Chronic Stress This does not substitute for medical advice or clinical mental health support. The podcast is also not intended as or can replace 1-1 advice. Get support for yourself or your team by applying here : https://skyhealthcoaching.apotheo.com/apply/holistichealth https://www.instagram.com/_sky_coaching_/

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