You determine your attitude, which shapes your expectations.

Most of us slow down on the winter months. This is an encouragement for you to keep moving

Life has a way of unloading its junk on us. Over time this junk can become toxic inside of us. So what does one do? This episode will give you a starting point

Choosing your battles means to be selective of the problems, arguments, and confrontations that you get involved in. Instead of fighting every problem, you save your time only for the things that matter. “To Choose your battles wisely” simply means there is a time to fight and a time to back down and save the fight for another day.

The process of starting again, or making changes, or turning yourself around is never without challenges. In this part 2 we talk about some of the challenges that are encountered when trying to change the course of your life.

If your circumstances have changed; maybe you’ve lost your job, or your business or your source of income. You don’t know where or how to start again. You feel stuck and frustrated because your choices and options are limited. I get that. I’ve been there myself. Where does one even start? This episode will give you simple practice ideas on how to intentionally navigate the process to your next season.

All of us have talents gifts and potential and we can work on growing, nurturing and making the most of them. It’s not where you start that matters, but how you run your race.

What to do when your plans, goals and dreams seem to be threatened by situations and circumstances that are not of your doing, outside your control, and you didn’t expect to or not to happen.