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Tracking your menstrual cycle can empower you, help you manage symptoms and help to normalize periods: Episode 14 with Dr. Lynae Brayboy MD
Have you ever asked yourself, “Why should I track my menstrual cycle?” If so, I’m sure you’re not the only one, but it turns out, this is a pretty empowering thing to do.
Are you suffering from cramps and bloating? Is your energy, mood or libido fluctuating? Do you have heavy bleeding some months and not others? When asked to explain this with your physician or coach, are your answers vague? Can you precisely connect times within your cycle? How well do you know your reproductive system?
Tracking your menstrual cycle is empowering and today’s guest Dr. Lynae Brayboy walks us through many important reasons why we should start.
Dr. Lynae Brayboy is an MD focused on reproduction and infertility. She is also the Chief Medical Officer at Clue, an inclusive app centered around educating women about their bodies across the lifespan at every reproductive stage, from puberty to menopause. She is a medical doctor who specializes in reproduction and infertility, with a passion of teaching young people and girls about their reproductive system. She is also an egg biologist, focused on egg quality and the effect of a women’s eggs and pregnancy on her future health.
What you’ll learn about when you listen:
This conversation had so much depth. Here’s what’s inside:
It’s about YOU, the patient and athlete:
Dr. Lynae Brayboy always has the client and patient top of mind during our entire conversation. Her passion for fighting against the taboo surrounding periods rings through loud and clear. I was really surprised with some of the challenges she shared within the industry an in particular in media.
Most of all, Dr. Brayboy and the Clue team are passionate about helping people and women gain the most control over their reproductive health as possible, through simple technology and clear, easy to understand education via Clue.
I hope you enjoy and learn as much during this episode as I did. Note the extra bit of conversation after the podcast ends as we continued chatting after and decided to record another 5 minutes to expand on bone health in the Female Athlete Triad and RED-S.
Resources:
You can find Hello Clue and Clue app here: https://helloclue.com/ and all of the incredible resources under the “Encyclopedia” tab on the site.
Dr. Lynae Brayboy CMO at Clue: https://helloclue.com/articles/about-clue/introducing-clue-s-first-ever-chief-medical-officer-dr-lynae-brayboy
Thank you! Please take a moment to rate and subscribe for updates on new episodes. By clicking a star rating it helps to get my podcast out to more listeners, therefor getting these important messages from experts to more people, which is what matters!
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By Anne Guzman
5
2121 ratings
Have you ever asked yourself, “Why should I track my menstrual cycle?” If so, I’m sure you’re not the only one, but it turns out, this is a pretty empowering thing to do.
Are you suffering from cramps and bloating? Is your energy, mood or libido fluctuating? Do you have heavy bleeding some months and not others? When asked to explain this with your physician or coach, are your answers vague? Can you precisely connect times within your cycle? How well do you know your reproductive system?
Tracking your menstrual cycle is empowering and today’s guest Dr. Lynae Brayboy walks us through many important reasons why we should start.
Dr. Lynae Brayboy is an MD focused on reproduction and infertility. She is also the Chief Medical Officer at Clue, an inclusive app centered around educating women about their bodies across the lifespan at every reproductive stage, from puberty to menopause. She is a medical doctor who specializes in reproduction and infertility, with a passion of teaching young people and girls about their reproductive system. She is also an egg biologist, focused on egg quality and the effect of a women’s eggs and pregnancy on her future health.
What you’ll learn about when you listen:
This conversation had so much depth. Here’s what’s inside:
It’s about YOU, the patient and athlete:
Dr. Lynae Brayboy always has the client and patient top of mind during our entire conversation. Her passion for fighting against the taboo surrounding periods rings through loud and clear. I was really surprised with some of the challenges she shared within the industry an in particular in media.
Most of all, Dr. Brayboy and the Clue team are passionate about helping people and women gain the most control over their reproductive health as possible, through simple technology and clear, easy to understand education via Clue.
I hope you enjoy and learn as much during this episode as I did. Note the extra bit of conversation after the podcast ends as we continued chatting after and decided to record another 5 minutes to expand on bone health in the Female Athlete Triad and RED-S.
Resources:
You can find Hello Clue and Clue app here: https://helloclue.com/ and all of the incredible resources under the “Encyclopedia” tab on the site.
Dr. Lynae Brayboy CMO at Clue: https://helloclue.com/articles/about-clue/introducing-clue-s-first-ever-chief-medical-officer-dr-lynae-brayboy
Thank you! Please take a moment to rate and subscribe for updates on new episodes. By clicking a star rating it helps to get my podcast out to more listeners, therefor getting these important messages from experts to more people, which is what matters!
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