Tracy's Tiny Reboots

Tracy's Tiny Reboots

By Tracy WinchellHealth & Fitness
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Tracy's Tiny Reboots episodes

  • TCJ 003: Marking Time

    Greetings from Music City, USA!

    In Franklin, Tennessee this week on business and stopped at a restaurant I hadn't stepped foot in since my senior trip in 1982. 

    To me, the place looked EXACTLY as I remembered it.

    When I told one of the employees I hadn't been here in more than three decades, he said, "It's changed a lot, hasn't it?"

    I'm like...

    Nope - and that's GOOD!

    On the way home, I'll be stopping there for a meal.

    Also, check out a quick "lessons learned" entry on life, business, and helping others.

    Subscribe HERE RIGHT NOW to get an email invitation for a LIVE event with my friend Steve Austin.

    17 min
  • TCJ 001: 10 steps for getting yourself unstuck - stuff I learnt from getting stuck in a mud hole

      A whole bunch of you have been asking when we might start releasing episodes every week, and most of you asking that question have suggested that it would be *great* if a couple of episodes a month were shorter and maybe even somewhat actionable.

    We’re in the process of making that happen by booking some new guests and leaning into specific expertises of some former guests.

    The new episodes will drop right into our Reboots feed - and we’ll call these shorter pieces *The Change Journals.* Our target release is for sometime in July.

    But I honestly don’t want to wait that long.

    A few weeks ago, my business coach - Bryan Harris of Growth University - launched a super informal podcast, called Lessons and Ideas.

    Sooooo, inspired by Bryan. I thought it would be fun to do a soft launch of *The Change Journals.* 

    And this is our first episode.

    If you want some change navigation tools in your inbox like RIGHT THE HECK NOW! Check out RebootsPodcast.com/change.

    Send me your best email address at that link and I’ll send you 3 excellent change navigation tools, plus twice monthly-ish emails on the topic, plus links to our latest podcast episodes.

    11 min
  • Lee Lucas on Hope
    Lee Lucas survived carbon monoxide poisoning, burns inside his lungs, and life-threatening burns to 35 percent of his body. He survived to share his story of hope. Hear the full story at http://rebootspodcast.com/episode25
    1 min
  • Why where I do work is as important as when I do work
    How often do you fidget and fiddle the first 30 minutes or so of a big block of time you’ve set aside to work on a huge project? Like, do you sharpen 30 pencils before you sit down to write? Knowing full well you’re going to write on your Mac?
    Yeah, sometimes I fight so hard to settle in that my energy levels are depleted before I even get started.
    8 min
  • Walking Around
    One of the most valuable lessons I’ve learned from producing two podcasts every month for a year is that walking does more than help with the kinks in my body. It helps me clear my brain and opens me up for a new round of gratitude and wonder for the world around me.
    6 min
  • Why Ask Why?
    “Why Ask Why” was a popular hook line in the early 90s thanks to a beer commercial. One of the questions was, “Why does the Mona Lisa have no eyebrows?” If you find yourself asking unanswerable why questions, episode 9 of Tracy’s Tiny Reboots, Series 2 is for you!
    8 min
  • Finding a Community of Grace, Love, and Truth
    Because I am much tougher on myself than anyone else would ever be - including God - I’ve figured out that without a safe place for people to love me and show grace even as they speak truth I’m going to destroy myself from the inside out.
    And I’ve asked most of the two dozen people who have shared their stories on the Reboots Podcast about how important their support team has been as they’ve navigated tragedy and heartache.
    8 min

About Tracy's Tiny Reboots

From the publisher's feed

This podcast is a supplement to RebootsPodcast.com and to the Big Reboots Podcast, which publishes twice monthly and features stories about people who have started over in life or in business.