In todays show we're being taken over by MenTalk. This week we have Steve Smith, Steven Blair and Lee Woodgate on the mics talking about a very important subject not enough men discuss; Mental Health.
the message of today is talk. Talk to some body and don't suffer in silence.
If you want to speak to Steve, Steven or Lee you can DM them on Facebook, you can find them in the Expert Trades Facebook group.
Alternatively you can use some of the recommended organisations below:
Samaritans (https://www.samaritans.org/)
Telephone: 116 123 (24 hours a day, free to call)Email: [email protected] (mailto:[email protected])Website: https://www.samaritans.org (https://www.samaritans.org/)
Provides confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide. You can phone, email, write a letter or in most cases talk to someone face to face.
Mind Infoline (http://www.mind.org.uk/help/advice_lines)
Telephone: 0300 123 3393 (9am-6pm Monday to Friday) or text 86463Email: [email protected] (mailto:[email protected])Website: www.mind.org.uk/information-support/helplines (https://www.mind.org.uk/information-support/helplines/)
Mind provides confidential mental health information services.
With support and understanding, Mind enables people to make informed choices. The Infoline gives information on types of mental health problems, where to get help, drug treatments, alternative therapies and advocacy. Mind works in partnership with around 140 local Minds providing local mental health services.
Rethink Mental Illness Advice Line (https://www.rethink.org/about-us/our-mental-health-advice)
Telephone: 0300 5000 927 (9.30am - 4pm Monday to Friday)Email: online contact form (https://www.rethink.org/about-us/our-mental-health-advice/contact-our-advice-service)Website: http://www.rethink.org/about-us/our-mental-health-advice (http://www.rethink.org/about-us/our-mental-health-advice)
Provides expert advice and information to people with mental health problems and those who care for them, as well as giving help to health professionals, employers and staff. Rethink also runs Rethink services and groups (http://www.rethink.org/services-groups) across England.